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I lost 3 then I gained them back. Oh well I will re weigh in on next friday!!
Oh yeah I forgot to mention earlier.. I am wearing a size 8 today.. but it's in misses.. oh well I am still happy with that!! :)
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63,5 kg
Bugüne kadar kayıp: 1,8 kg.
Geriye kalan: 11,3 kg.
Diyet Takibi: Oldukça İyi.
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1610 kcal
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Yağ: 72,00g | Prot: 83,00g | Karb: 161,00g.
Kahvaltı: Water, Sunrise Subway Melt. Akşam Yemeği: 14" Large Pepperoni Hand-Tossed Style Pizza. Aperatifler/Diğer: Original Beef Stick, Water, Water. devamı için...
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sabit kilo
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