loveshope26 Günlüğü, 17 Ağu 17

It seems my weight stalled for a month or two and now the weight is coming off!
79,5 kg Bugüne kadar kayıp: 38,5 kg.    Geriye kalan: 25,0 kg.    Diyet Takibi: Oldukça İyi.
Haftada 3,8 kg kaybediyor

29 Destekçi    Destek   

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me too - I was terminally stuck in the high 160's almost all last month and past two weeks, it's starting to drop again.. Way to go!! 
17 Ağu 17 üye tarafından: bttyboop
I had the same problems, decided to change things up and get them moving in the right direction 
17 Ağu 17 üye tarafından: DO N OK
Why does the calendar keep going back to the date I started using Fatsecret? Cant it bring up the current date? 
17 Ağu 17 üye tarafından: bobcurt
Woohoo!!! Great that you are sticking with it, slowly you will make progress. I do hate stalls too.  
17 Ağu 17 üye tarafından: Ginsin
Bobcurt are you talking about on your Loss Diary? You may want to clean out your computer's cache  
17 Ağu 17 üye tarafından: Ginsin
Way to go.... Weight plateau -- see Mayo Clinic web site ---- ideas on how to break through... I only stalled for a week and now on track..... following your progress closely ! ! 
17 Ağu 17 üye tarafından: Rae222
What changes have you made in your diet lately? That's a nice drop. 
17 Ağu 17 üye tarafından: From371to184
Do N Happy Dance, way to go !!! 
17 Ağu 17 üye tarafından: DO N OK
Congrats. Eating right, good results are bound to happen. It may take time, be patient. Good job. For the last few weeks it was like I was maintaining around 170 also and then my Aug.1 weigh in I finally hit the 160's. Great feeling. Grade school weight. 
17 Ağu 17 üye tarafından: spot15

     
 

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