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Craved some sugar tonight but ate pork rinds instead. I hope this will get easier but with Easter coming up and seeing all my favorite carbs on the table will be the real test!
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122,6 kg
Bugüne kadar kayıp: 0,8 kg.
Geriye kalan: 56,8 kg.
Diyet Takibi: Oldukça İyi.
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2113 kcal
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Yağ: 144,64g | Prot: 160,40g | Karb: 31,79g.
Kahvaltı: cheddar cheese, ham, Premium Pork Sausage Patties, Scrambled Egg (Whole, Cooked). Öğle Yemeği: boiled egg, Onions, celery, red pepper, mustard, rotisserie chicken, Mayonnaise (No Cholesterol), lettuce. Akşam Yemeği: apple cider vinegar, cauliflower raw, radish, lettuce, mustard, chili, onion, american cheese, Ground Beef. Aperatifler/Diğer: pork rind, Advantage Marshmallow Mudslide Bar. devamı için...
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Haftada 11,1 kg alıyor
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