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Yee haw! I'm back on track and feeling better already! Had a wonderful trail ride yesterday with a couple of friends. Both my horse and I were getting a little "fluffy" so to speak, and I'm determined to lose some weight so it's easier to mount without a step stool LoL Trail riding is schedule for the next 2 weekends to, so I'm looking forward to more fun!
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76,3 kg
Bugüne kadar kayıp: 2,2 kg.
Geriye kalan: 0 kg.
Diyet Takibi: %100.
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1217 kcal
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Yağ: 95,52g | Prot: 66,94g | Karb: 27,00g.
Kahvaltı: sausage quiche, Great Value Stevia, Coffee, Reddi-wip Extra Creamy Whipped Cream, Dr. Pepper Diet Dr. Pepper (Can). Öğle Yemeği: Skinless Chicken Breast, Spinach, Hidden Valley Ranch Salad Dressing, Great Value Shredded Mild Cheddar Cheese. Akşam Yemeği: Kroger Mild Cheddar Cheese Shredded, Great Value Hot Dog Chili Sauce, Oscar Mayer Beef Hot Dogs Franks, Green String Beans. Aperatifler/Diğer: Luden's Wild Cherry Throat Drops. devamı için...
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Haftada 0,1 kg kaybediyor
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