Hazırlık Süresi: 10 dakika
Pişirme Süresi: 20 dakika
Öğün türü:
Mezeler
Yan Öğünler
Kahvaltı
Değerlendirme:
FatSecret Üyelerinin Ortalama Değerlendirmesi
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üye tarafından: dezzie ![](https://m.ftscrt.com/static/member/49e92b9f-0c04-4b9c-8716-a6206543752b_tiny.jpg)
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Malzemeler
Talimatlar
- Pre-heat oven to 350° F (175° C).
- Combine all ingredients and pepper to taste in a bowl, and mix thoroughly.
- Roll into 1 1/2" balls or drop by spoonfuls onto a cooking sheet.
- Bake for 18-20 minutes.
- Makes 50 to 60 meatballs.
- Note: freezes well for later use.
1787 üye yemek kitabına bu tarifi ekledi.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Değerlendirmeler
I am definitely trying these babies...TY!
12 Ağu 12 üye tarafından: Howdydo
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I saw this recipe about a week ago and made it for the first time tonight. It is delicious!! I did the same thing as AuntLOLO and used ground turkey and 16 oz of sage sausage. This is a great recipe. Very easy to make.
01 May 12 üye tarafından: pucks_mom23
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I liked them alot and use them in many ways.
19 Nis 12 üye tarafından: m12345e
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Great recipe idea although I would go with Straight ground turkey or chicken and add plenty more non-salt seasonings ... and 1 less egg and add in Parmesan Cheese as a filler
26 Mar 12 üye tarafından: josh silverman
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These are divine. I haven't made this version but make some similar using parmesan cheese, butter, and spinach, and also add Tony Chachere's cajun seasoning. Yum!
I think these are great for Induction except maybe the onion, which you could use onion powder.
16 Oca 12 üye tarafından: Olivia70
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Great primal snack on the go!
14 Oca 12 üye tarafından: Mom2Boxers
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anyone know about how many meatballs= 1 serving?
12 Kas 11 üye tarafından: Russell_G
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I made this recipe using turkey sausage and omitting the eggs, shaped into a meatloaf and baked. OMG, it was SO good. Will be a staple for my Atkins WOE. Thanks for sharing.
25 Eki 11 üye tarafından: MissAnnieinIndy
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EXCELLENT taste and easy to make. . . BUT, This recipe makes nowhere near 50 - 60 "1 1/2 inch" meatballs. Yield for me was 32, so this makes the serving size 2.13 meatballs to reach 313 calories per serving. Not enough volume here for a breakfast or as a side-dish, for that matter.
31 Tem 11 üye tarafından: Grandma Of 4
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I used turkey breakfast sausage and very lean ground beef. My sons and I loved them. Froze some also, just as good warmed up.
04 Nis 11 üye tarafından: Eloquence61
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Bu tarife gözat
Bu tarifi incelemek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
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Daha Fazla Tarif Bul
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Öğün Türüne göre Filtre Et
Mezeler
Yan Öğünler
Kahvaltı
En Yeni Yemek Tarifleri
Basit, lezzetli ve düşük karbonhidratlı tarif.
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Tatlı, çiğneme gerektiren ve sağlıklı atıştırmalık.
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30 dakikadan kısa sürede tatlı kahvaltı.
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Tatlı, nemli ve lezzetli.
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Yemek Tarifi Gönder
Beslenme Özeti:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Breakfast Meatballs bir porsiyonunda 313 vardır.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalori Dağılımı: %73 yağ, %1 karb, %26 prot. |
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Besin Değerleri
Porsiyon Boyutu
porsiyon başı
Enerji
1311 kj
313 kcal
Yağ
25,08g
Doymuş Yağ
10,049g
Trans Yağ
0,32g
Tekli Doymamış Yağ
10,311g
Çoklu Doymamış Yağ
2,629g
Karbonhidratlar
0,41g
Şeker
0,21g
Fiber
0g
Protein
20,21g
Sodyum
513mg
Kolesterol
121mg
Potasyum
277mg
Kalori Dağılımı:
Karbonhidrat (%1)
Yağ (%73)
Protein (%26)
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*TGD üzerine kurulmuş 2000 kalori
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