Hazırlık Süresi: 10 dakika
Pişirme Süresi: 30 dakika
Değerlendirme:
FatSecret Üyelerinin Ortalama Değerlendirmesi
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A delicious, easy to make taco soup to keep in your back (or front) pocket.
Malzemeler
Talimatlar
- In a large saucepan, cook turkey until browned. Drain off fat.
- Stir in broth, beans, tomatoes, and taco seasoning.
- Bring to a boil over high heat; reduce heat and let simmer, uncovered, for 15 minutes, stirring occasionally.
- Stir in corn.
- Serve with tortilla chips, if desired
298 üye yemek kitabına bu tarifi ekledi.
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 Değerlendirmeler
This recipe is really amazing. Thanks for the sharing.
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08 Şub 23 üye tarafından: Skye69
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If you are looking for an outstanding soup for a cold winter day - this is it! It's a favorite! I used canned garlic diced tomoatoes. Yum!!!!!
29 Ara 13 üye tarafından: MandaB00
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Quick, Easy and an absolute Favorite!! My husband begs for this. I like how great it tastes considering how easy it is to make.
19 Oca 13 üye tarafından: Civil Aggie
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I made this for dinner and thought to myself: man, I need to tweak the seasonings for this. The day after, I had the soup leftovers for lunch. After sitting in my fridge for a day this was phenomonal. I still plan on tweaking the seasonings a little, but the only thing i would reall change would be the name of this recipe. It should be called Tomorrows Turkey Taco Soup.
19 Ara 12 üye tarafından: Guinness1776
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This soup is outstanding. I made it last night and it was delicious. I used Southwestern corn (that's what I had on hand), added some Frank's hot sauce and 1 tsp garlic powder and my seasoning packet measured 1.25 oz; otherwise changed nothing. I found that a serving is about 1 to 1 1/2 cups is a serving. (I ate a serving and 1/2 it was so good. Thank you healthy_living.
18 Şub 10 üye tarafından: The Next Number
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on previous page I could not understand why it wouldn't take my infomation. I need this info for you to help on my hep.c thanks
22 Ara 07 üye tarafından: lyndamadaris
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Bu tarife gözat
Bu tarifi incelemek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
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Daha Fazla Tarif Bul
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Öğün Türüne göre Filtre Et
Ana Yemekler
En Yeni Yemek Tarifleri
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Ağzınızda eriyen lezzetli bir tarif.
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Yumuşak, lezzetli ve düşük kalorili.
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Hafif ve sağlıklı garnitür.
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Lezzetli, tatlı pişmiş ikram.
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Yemek Tarifi Gönder
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Beslenme Özeti:
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Turkey Taco Soup bir porsiyonunda 261 vardır.
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Kalori Dağılımı: %16 yağ, %54 karb, %30 prot. |
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Besin Değerleri
Porsiyon Boyutu
porsiyon başı
Enerji
1092 kj
261 kcal
Yağ
4,84g
Doymuş Yağ
1,31g
Trans Yağ
0,124g
Tekli Doymamış Yağ
1,555g
Çoklu Doymamış Yağ
1,341g
Karbonhidratlar
36,53g
Şeker
1,24g
Fiber
7,8g
Protein
19,89g
Sodyum
313mg
Kolesterol
36mg
Potasyum
1004mg
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Kalori Dağılımı:
Karbonhidrat (%54)
Yağ (%16)
Protein (%30)
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*TGD üzerine kurulmuş 2000 kalori
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