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I need to work on going to bed earlier and not snacking at night. It's hard because that is the time that the kids are in bed, husband's at work, and I can cross stitch, watch a show or two, and relax! Do whatever I want. Why does it have to involve munching on something? I feel like I have no willpower!
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1834 kcal
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Yağ: 85,43g | Prot: 61,61g | Karb: 202,95g.
Kahvaltı: V-Fusion + Tea, Pomegranate Tea, Double Chocolate Banana Muffins. Öğle Yemeği: Soybeans (Mature Seeds, Steamed, Cooked), Sushi, Sushi with Vegetables rolled in Seaweed, California Rolls, Soy Sauce, Wasabi Sauce. Akşam Yemeği: Original Dressing, Battered Mushrooms, Tater Tots (Regular), Cheeseburger with Bacon and Condiments. Aperatifler/Diğer: No Bake cookies, Diet Coke (Can), Water. devamı için...
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2828 kcal
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Egzersiz:
Ev İşi - 3 saat, Egzersiz Makinesi (Hızlı) - 40 dakika, Dinlenme - 10 saat ve 50 dakika, Uyku - 9 saat ve 30 dakika. devamı için...
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