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ALERT THE MEDIA!!!!
TODAY I WENT TO THE GYM!
and ran into my best friend's husband. Oh dear-running on the treadmill without any athletic support too. Thought I'd be safe. The place was deserted. I am running along trying not to fall off as I keep checking myself out in the mirror for the bald spot and trying to hold my gut in and keep my boobs from slapping my face all at the same time.
Out of the corner of my eye I see some dude like shape approach-I know it can't be to chat me up-maybe he thinks I am having some kind of fit and wants to check if I am wearing a medi-alert bracelet. Nope-it's just Tom! Mild embarrassment on all sides. I am sure my inappropriate attire will be discussed at some length. Must call my friend and make pre-emptive strike/excuse.
Anyway, all in all a good thing-interval training and weights. Nothing like weight training to shake me to my very core. I can hardly hold a pen right now.
Late
Peace Out
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901 kcal
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Yağ: 34,96g | Prot: 50,00g | Karb: 102,64g.
Kahvaltı: psyllium, skinny latte, provolone, mayo, flat out, turkey deli. Öğle Yemeği: mayo, provolone cheese, flat out, turkey deli. Akşam Yemeği: bread stick, mulligatawny soup. Aperatifler/Diğer: cranberry sauce, vanilla ice cream, string cheese, apple, laughing cow light. devamı için...
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2339 kcal
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Egzersiz:
Oturma - 3 saat, Ağırlık Çalışması (Orta) - 20 dakika, Masa Çalışmaları - 7 saat ve 45 dakika, Dairesel Çalışma - 20 dakika, Yürüme (Tempolu) - 6.5/kph - 35 dakika, Uyku - 5 saat ve 50 dakika, Dinlenme - 6 saat, Koşu (Tempolu ve Yavaş Koşu - 8/kph) - 10 dakika. devamı için...
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 Yorumlar
lol. your hilarious... what were you thinking!?!?! no support while running!
02 Ara 08 üye tarafından: cindyshine
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hey there, didn't you know that gravity sucks! Running without the support thing will only make the South Pole arrive sooner! You crack me up!!! Good job making it to the gym!!! No excuses with your friend, I'm sure she'll laught it up with you!
02 Ara 08 üye tarafından: stormisummer
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I know I know but it was a case of striking while the iron was hot. If I took the time to go home and get a proper bra, I would not have gone at all. I spent ten minutes doing that back exercise where you hang upside down to provide equal amount of anti-gravity. Hopefully they are not in any worse shape than before I got on the treadmill.
02 Ara 08 üye tarafından: Densible
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You are all cracking me up... this is so funny!! Maybe not funny to you Densible, but your sense of humour and style is bound to carry you a long way. Good job getting in that exercise...now I need to go get mine in. Good job!
02 Ara 08 üye tarafından: Janelleas
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that was funny...hey see how much fun it can be going to the gym...don't let other people deter you...you go girl!
02 Ara 08 üye tarafından: alicola
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02 Ara 08 üye tarafından: amryk
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Yeah!!! for getting to the gym! You go girl! Do it again tomorrow!
02 Ara 08 üye tarafından: JulieC
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LOL...I was picturing that scene in my head! The most important thing is that you got there and did your exercise! :o)
02 Ara 08 üye tarafından: mbhpro
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I was thinking about you at the gym when I was on the treadmill tonight. I started laughing and about fell off imaginging the scene! Then I realized you are blessed, I am the local Vice President for the Itty bitty 7itty committee, 55378008 !!! Second only to my mom's friend, Jersey Deb.
03 Ara 08 üye tarafından: stormisummer
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