2014DoingMe Günlüğü, 22 Oca 14

2014DoingMe Profili | < Önceki Giriş |Bir Sonraki Giriş >

Have not been hungry today!! I have had to make myself eat. At first I thought it was because I used a really strong mouth wash mid-day, then I got to thinking about the Metformin(diabetes) medication and wondering if that had something to do with it. It's a new medicine for me and I just had it refilled a few days ago. Either way I am happy but I made a delicious looking shrimp salad today was not interested in it and could not taste it either other to realize it was burning my mouth from the spices. Oh well, guess I will not have to worry about snacking tonight.

Breakfast: 1 egg with mushroom, onions and two slices of tomatoes
1 slice of ham steak

Lunch: Oscar Mayer Protein snack

Dinner: Shrimp Salad

Diyet Takvimini Görüntüle, 22 Ocak 2014:

380 kcal

Yağ: 23,38g | Prot: 35,14g | Karb: 13,19g. Kahvaltı: Mushrooms, Fried Egg. Öğle Yemeği: Cook's Ham Steaks. Akşam Yemeği: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Meijer Cooked Cocktail Shrimp. Aperatifler/Diğer: Pecan Nuts, Pistachio Nuts. devamı için...

2 Destekçi Destek

Yorumlar

I kinda was the same way today ... maybe its something with the freesxing cold weather and snow. haha I have never eaten so little and felt satisfied as I have lately . And then sometimes I worry because I have days where my calories are LOW and I don't wanna stop losing if my body thinks I am starving. Why does this have to be so difficult. I am sitting here now enjoying a glass of wine , which I don't do all the time, but tonight it tastes wonderful and my calories for the day are so low that I figure I can get away with it : )

22 Oca 14 üye tarafından: chryssm

A glass of wine sure does sound good round about now. I am trying to be good. Definitely good for warmth in these temperatures. I know it is difficult would be nice if the pounds would just melt away like the snow. LOL However, that would definitely be unhealthy!!

22 Oca 14 üye tarafından: 2014DoingMe

Ehhhhh it could melt away and I would be one happy girl . wouldn't it be awesome if we could have 3 wishes from a genie in a bottle . My first would be weight ! And the second would be a million bucks : ) LOL

22 Oca 14 üye tarafından: chryssm

Yeaaa! I'm glad you are having a period of time free from the nagging annoyance of hunger and fighting the apatite monster. :) J

22 Oca 14 üye tarafından: JovialJ

According to my nursing drug book, metformin does not cause a decrease in appetite so it's probably your hard work that is making you not hungry. Your body is now used to eating a lesser amount of calories and also eating the right things so your body is not craving food voraciously like before. That's a good thing!

22 Oca 14 üye tarafından: wanderingartist

Thanks wanderingartist for the information on metformin. That is good to know I am suppose to take it in the mornings anyway but forgot and took it about midday. Now, I will not be worried if I happen to forget again. Chryssm you are too funny. Girl, if I had 3 wishes from a bottle I think mine would be just the opposite of yours the million first, then the weight and then 3 more wishes. Hee!! Hee!! :-) Thanks JovialJ!! I made through the whole day and night.

23 Oca 14 üye tarafından: 2014DoingMe

Congrats on the progress!

23 Oca 14 üye tarafından: oktoday


	Yorum Gönder Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya* tıklayın.*

2014DoingMe Kilo Geçmişi

Tam Geçmişi Görüntüle

2014DoingMe Günlüğü, 22 Oca 14

Yorum Gönder

2014DoingMe Kilo Geçmişi