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I havent logged on here for over a month. I have to admit that I dont really do well in the summer time. The summer is just too short here and I get involved in trips and sports and just trying to have fun. But summer is winding down and I have maintained from the last time of logging on, so not so bad. I plan to really buckle down now and get back on track with my diet AND exercising! So, starting today, I'm back with Atkins! I have a wedding I'm going to at the end of the month and I want to be down 10 pounds by then.
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1865 kcal
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Yağ: 104,75g | Prot: 75,75g | Karb: 148,25g.
Kahvaltı: Old Wisconsin Beef Snack Sticks. Öğle Yemeği: Arby's Horsey Sauce, Arby's Mozzarella Sticks (Regular), Fresh & Easy Sliced Swiss Cheese, Tyson Foods Deli Slices Roast Beef. Akşam Yemeği: Taco John's Meat & Potato Burrito, Taco John's Nacho Cheese, Taco John's Potato Oles (Small). devamı için...
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