Started 2 weeks ago and actually lost 2 pounds. Been trying to do at least 30 min. of exercise everyday. 77 years old, and just don't have the energy to go any longer. Want to lose at least 20 pounds.
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77,1 kg
Bugüne kadar kayıp: 3,6 kg.
Geriye kalan: 6,8 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 0,0 kg alıyor
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