Been staying with the salads for many meals, doing pretty good. A few cookies here and there, but not overboard. Going to do an Atkings baked Denver Omelet for Christmas brunch.
|
72,6 kg
Bugüne kadar kayıp: 3,6 kg.
Geriye kalan: 4,5 kg.
Diyet Takibi: Uygulanamaz.
|
|