Well I have decided it is time to accept the weight gain and let this baby grow. I need to keep on my healthy lifestyle though, so I will continue on with this. I however will stop letting it get me down as I work hard and see the scale inching up.
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1378 kcal
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Yağ: 29,79g | Prot: 120,49g | Karb: 166,01g.
Kahvaltı: Purple Cow Smoothie. Öğle Yemeği: green beans great value, Chicken Parmesean. Akşam Yemeği: black beans, Mexican Style Guacamole, Easy Green Chicken Enchiladas. Aperatifler/Diğer: jif peanut butter creamy, nonfat milk, pear. devamı için...
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1882 kcal
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Egzersiz:
Yürüme (Tempolu) - 6.5/kph - 30 dakika, Taşıt Sürüş - 1 saat, Ayakta Durmak - 45 dakika, Oturma - 2 saat ve 35 dakika, Ev İşi - 2 saat, Masa Çalışmaları - 6 saat ve 30 dakika, Dinlenme - 2 saat ve 40 dakika, Uyku - 8 saat. devamı için...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Yorumlar
Karen, you are doing so well. I'm sure you will continue doing what you know and have a healthy pregnancy and baby.
:)
01 Nis 10 üye tarafından: theewhoshops
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A healthy, strong body will be such an asset to you as you go through your pregnancy - enjoy this very special time of your life, there is nothing more exciting than preparing for a new baby. Focus on nourishing you and your baby with healthy foods and don't let the scale get you down - you're doing great!
02 Nis 10 üye tarafından: CathyJo77
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