LifesALilHectic
Aralık 2009, tarihinde katıldı
Gönderiler
48
Takip edilen
25
Takipçiler
30
Kilo Geçmişi

Başlangıç Ağırlığı
86,6 kg
Bugüne kadar kayıp: 3,8 kg

Mevcut Ağırlık
82,9 kg
Performans: Haftada 0,8 kg kaybediyor

Hedef Ağırlığı
61,2 kg
Geriye kalan: 21,6 kg
My name is Johanna. I am 24 years old and I have three kids with one being a 3 week old. I go to school at the University of Phoenix. My hope is that I can lose all of my excess weight by Spring of 2013. Four years ago I dropped my weight from 200 lbs to 150 lbs. Amost all of that weight has crept back on me. I want to lose weight to feel better about myself. My goals are as follows:

175 lbs - Reached August 20th, 2010
160 lbs - Reached August 14th, 2012
145 lbs
130-135 lbs

*UPDATE* Its been 11 years since I was dieting using this app. I am now 35 and unfortunately all my weight plus 20 more have come back. My husband and I now have 4 children and I never could lose the last baby weight. I kind of fell into a depression the last few years (many reasons) and had let my weight get out of control. I had yo-yoed a few times over the years but would always stop when I couldn't see results fast enough. I have been on my latest lifestyle change for nearly a month now. I cant see much change, but my family says they can see it. I am now trying intermittent fasting 18:6 and I have done a couple 3 day water fasts. I currently weigh 209 and I am still hoping to get down to 135lbs or at least 140lbs.

Wish me luck

LifesALilHectic Kilo Geçmişi


Takip edilen

Wisco Soul
En son tartılma: Haftada 0,2 kg kaybediyor Down
 
raveneyes76
En son tartılma: Haftada 0,4 kg kaybediyor Down
EvilAnya
En son tartılma: Haftada 0,7 kg kaybediyor Down
 
thecoach
En son tartılma: Haftada 0,1 kg alıyor Up

LifesALilHectic Yemek Kitabı

Kaloriler: 127kcal | Yağ: 4,85g | Karb: 15,37g | Prot: 6,05g
Baked Egg Rolls
An easy alternative to deep fried egg rolls.
Kaloriler: 176kcal | Yağ: 4,12g | Karb: 12,28g | Prot: 24,08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
Kaloriler: 84kcal | Yağ: 2,47g | Karb: 9,59g | Prot: 6,06g
Chicken Stuffed with Broccoli Rice Au Gratin
A delicious way to jazz up a boring chicken breast.
Kaloriler: 113kcal | Yağ: 1,87g | Karb: 24,36g | Prot: 2,01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
Kaloriler: 301kcal | Yağ: 10,26g | Karb: 23,87g | Prot: 26,33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Yemek Kitabının Tamamını Görüntüle

LifesALilHectic En son Yemek & Egzersizleri


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