Misshelle
Mart 2010, tarihinde katıldı
Gönderiler
69
Takip edilen
5
Takipçiler
5
Kilo Geçmişi

Başlangıç Ağırlığı
78,9 kg
Bugüne kadar kayıp: 11,8 kg

Mevcut Ağırlık
67,1 kg
Performans: sabit kilo

Hedef Ağırlığı
63,5 kg
Geriye kalan: 3,6 kg
Hello world!

I am 20, 5'3, and self described as a punk hippie vegan boy-girl. I like art, cooking, air rifle, and traveling. My home base is San Francisco, but I spent the last year in China and France. I speak three languages. My French is almost fluent, but my Chinese is dismal.

I am on fatsecret cause I'm fat, and I don't want to be fat anymore. I started my mission to lose weight in July 2009 at about 210 lbs. My ultimate goal is to get 15% body fat in my healthy weight range of 104-141 lbs.

I became a vegan at the end of May 2010 for health reasons; I have a digestive disorder. I made a lot of mistakes, but I think I finally got a hold of this whole vegan thing. I love being vegan, and try to educate people that being a vegan doesn't mean you are creepy, hungry all the time, or an ass.

On a last note, I love fatsecret. It is instrumental in my weight loss. I recommended it to everyone I know, and some I don't.

Misshelle Kilo Geçmişi


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Misshelle Yemek Kitabı

Kaloriler: 242kcal | Yağ: 18,66g | Karb: 10,59g | Prot: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Kaloriler: 248kcal | Yağ: 14,47g | Karb: 28,83g | Prot: 2,84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
Kaloriler: 473kcal | Yağ: 20,83g | Karb: 65,72g | Prot: 11,64g
Vegan French Toast
Delicious faux French toast with no dairy or eggs but high in protein.
Kaloriler: 189kcal | Yağ: 2,04g | Karb: 32,12g | Prot: 13,20g
Curried Lentils
An extremely simple lentil dish which is very good over rice.
Kaloriler: 145kcal | Yağ: 0,63g | Karb: 32,53g | Prot: 4,10g
Vegetarian Stuffed Peppers
A vegetarian version of a Mediterranean classic.
Yemek Kitabının Tamamını Görüntüle

Misshelle En son Yemek & Egzersizleri


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