Rugbee
Şubat 2011, tarihinde katıldı
Gönderiler
60
Takip edilen
3
Takipçiler
3
Kilo Geçmişi

Başlangıç Ağırlığı
70,8 kg
Bugüne kadar kayıp: 0 kg

Mevcut Ağırlık
70,8 kg
Performans: Haftada 0,0 kg alıyor

Hedef Ağırlığı
61,2 kg
Geriye kalan: 9,5 kg
Where should I begin??
This weight loss battle started eight months after I had my daughter, who will be turning 6 years old next month, and continued after the birth of my son, 2 years ago. I am a wife and stay at home mom. : )

I was very active in sports til I became pregnant with our first child. I lost all but 9 pounds after I had my daughter, continued to exercise...then we moved 8 months later. I started a full time job, and the eating habits took a dive to snackville and the gym time became sleep time. Before I knew it, I gained close to 30 pounds.
Had our second child, and went back and forth with the weight loss/gain.
Long story short, I need to get healthy again!
My goal is to lose inches and pounds, gain some muscle mass and finally enjoy living in my body. That's all I ask for. lol.

Rugbee Kilo Geçmişi


Takip edilen

Amiee3377
En son tartılma: Haftada 0,0 kg alıyor Up
 
•Quattro•
En son tartılma: Haftada 0,2 kg kaybediyor Down
AngD
En son tartılma: sabit kilo Steady
   

Rugbee Yemek Kitabı

Kaloriler: 223kcal | Yağ: 5,88g | Karb: 40,17g | Prot: 3,30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
Kaloriler: 184kcal | Yağ: 1,63g | Karb: 15,18g | Prot: 27,34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
Kaloriler: 279kcal | Yağ: 6,23g | Karb: 12,46g | Prot: 42,76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
Yemek Kitabının Tamamını Görüntüle

Rugbee En son Yemek & Egzersizleri


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