Hazırlık Süresi: 30 dakika
Pişirme Süresi: 30 dakika
Öğün türü:
Ekmekler ve Unlu Mamüller
Tatlılar
Kahvaltı
Değerlendirme:
FatSecret Üyelerinin Ortalama Değerlendirmesi
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Classic banana bread (or muffins) with a twist.
Malzemeler
Talimatlar
- Pre-heat oven to 350 °F (175 °C). Melt butter and pour into large bowl.
- Add bananas and mash. Add grated zucchini and shredded carrots. Mix well.
- Add sugar, beaten egg, and vanilla.
- Sprinkle in baking soda and salt and mix. Add flour and mix well.
- Pour in 4x8" loaf pan or two muffin trays (6 large each). Makes 1 loaf or 12 large muffins.
- Bake loaf for 60-75 minutes. Bake muffins for approx 20-30 minutes.
- Let cool on tray and serve.
640 üye yemek kitabına bu tarifi ekledi.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Değerlendirmeler
Excellent recipe..also added cinnamon, nutmeg, and replaced some of the flour with ALMOND Flour, which is just ground almonds...very good texture.
11 Haz 13 üye tarafından: demetra bengle
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Made these the first day of our diet and everyone loved them even the kids will make them again. thank you for sharing the recipe!!!!!
20 Tem 12 üye tarafından: avengergrl64
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I don't like bananas.... but this was an amazing muffin. Definitely will keep making.
19 Nis 12 üye tarafından: bbratt
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great for a snack, vs pop and candy
25 Şub 12 üye tarafından: exxtoexx
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YUMMMMM
02 Şub 12 üye tarafından: ummor242
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absolutely delicious. will certainly try them again with the applesauce this time! does anyone happen to know how many points they are? i'd like to bring some to a friend on weight watchers
21 Eki 11 üye tarafından: lolazu
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awesome breaky snack. used the suggestions above, substituting applesauce for the butter, adding cinnamon, and walnuts. Used turbinado sugar, and Truvia.
10 Tem 11 üye tarafından: rainbowkishz
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Super yummy muffins!!! Perfect for farmers' market season. I didn't change anything except that I had only two bananas, so I increased the carrots a little. These came out perfectly and will enjoy one for breakfast tomorrow morning. :)
02 Tem 11 üye tarafından: amtrebletrouble
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yummy, I did the alter version with splenda, whole wheat flower and apple sauce. I made them as muffins and eats as a quick and easy breakfast. I pop them in the microwave for about 15 seconds and they are great.
12 May 11 üye tarafından: jkbabe85
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I loved these muffins the first time I made them. I am making another batch as we speek. This time I added a 1 teas. cinnamon and about 1/4 cup walnuts. I bet they will be even better. I will let you know. :)
07 May 11 üye tarafından: debhut
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Bu tarife gözat
Bu tarifi incelemek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
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Daha Fazla Tarif Bul
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Öğün Türüne göre Filtre Et
Ekmekler ve Unlu Mamüller
Tatlılar
Kahvaltı
En Yeni Yemek Tarifleri
Basit, lezzetli ve lif açısından zengin.
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Lezzetli, yumuşak ve unsuz tarif.
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30 dakikadan kısa sürede tatlı kahvaltı.
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Tatlı, nemli ve lezzetli.
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Yemek Tarifi Gönder
Beslenme Özeti:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Banana Zucchini Carrot Bread bir porsiyonunda 223 vardır.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalori Dağılımı: %23 yağ, %71 karb, %6 prot. |
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Besin Değerleri
Porsiyon Boyutu
porsiyon başı
Enerji
933 kj
223 kcal
Yağ
5,88g
Doymuş Yağ
3,427g
Trans Yağ
0g
Tekli Doymamış Yağ
1,526g
Çoklu Doymamış Yağ
0,377g
Karbonhidratlar
40,17g
Şeker
20,79g
Fiber
1,6g
Protein
3,3g
Sodyum
165mg
Kolesterol
34mg
Potasyum
178mg
Kalori Dağılımı:
Karbonhidrat (%71)
Yağ (%23)
Protein (%6)
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*TGD üzerine kurulmuş 2000 kalori
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