dixieliebz
Aralık 2010, tarihinde katıldı
Gönderiler
18
Takip edilen
3
Takipçiler
6
Kilo Geçmişi

Başlangıç Ağırlığı
100,7 kg
Bugüne kadar kayıp: 2,6 kg

Mevcut Ağırlık
98,1 kg
Performans: Haftada 0,3 kg kaybediyor

Hedef Ağırlığı
77,1 kg
Geriye kalan: 21,0 kg
well i a mother of 4 kids and married to a good man but over the years i have had a lot of stresses in my life , in 2004 i lost a child that didn't help with my weight gain and then i had a child that went as they call off the deep end he started having problems when his brother passed away and then trying to deal with the problems he has been having i have packed on the pounds and loss pounds but the last year i have gained about 20 pounds and cant seam to get it off so i thought that it was time to put me first i have to do this for me. i am so glad that i have meet new people to help me keep on track and so that we can support each other. i am on face book and am keeping track on there too i am also part of the Atkins on fb too. well want to look me up let me now

i think that i have fixed the start weight but now it will show that i have lost 5 lbs in a day witch i lost in the last 5 days i started on the 26th at 225 and on the 27 i weighed in at 223.7 and then yesterday i weighted in at 221.7 and then today i weighted in at 220 so not doing to bad good for me

dixieliebz Kilo Geçmişi


Takip edilen

Brenda Groth
En son tartılma: Haftada 0,0 kg kaybediyor Down
 
information
En son tartılma: Haftada 5,4 kg kaybediyor Down
rockseer
En son tartılma: Haftada 1,7 kg alıyor Up
   

dixieliebz Yemek Kitabı

Kaloriler: 47kcal | Yağ: 3,36g | Karb: 0,69g | Prot: 3,24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
Kaloriler: 57kcal | Yağ: 4,98g | Karb: 3,36g | Prot: 0,58g
Avocado Ranch Spread
A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.
Kaloriler: 452kcal | Yağ: 39,32g | Karb: 5,03g | Prot: 17,21g
Mock Cheese Danish
More like a cheese Danish that gets scrambled. For a weekend brunch, or even supper.
Kaloriler: 155kcal | Yağ: 10,90g | Karb: 0,79g | Prot: 12,59g
Egg Crepes
Egg crepes that can be used in so many ways.
Kaloriler: 246kcal | Yağ: 14,92g | Karb: 7,77g | Prot: 19,62g
Belgian Waffles
A great substitute for waffles.
Yemek Kitabının Tamamını Görüntüle

dixieliebz En son Yemek & Egzersizleri


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