eh_dah
Haziran 2007, tarihinde katıldı
Gönderiler
3
Takip edilen
7
Takipçiler
7
Kilo Geçmişi

Başlangıç Ağırlığı
99,8 kg
Bugüne kadar kayıp: 0 kg

Mevcut Ağırlık
99,8 kg
Performans: Haftada 0,1 kg alıyor

Hedef Ağırlığı
83,9 kg
Geriye kalan: 15,9 kg
I am a 37 year old mother of 3. I have been fighting my weight issues for about 13 years.

I had my first daughter when I was 15, a son 4 years after; and another daughter 4 years later. After my first daughter, I went back to my 115 lbs - but gaining to 130 lbs; after my son I went back to 130 lbs - still not bad - but gained 25 lbs to 155 lbs; after my youngest daughter (who is now 13) I went back to 155 lbs but since I've reached my highest at 220.

It's difficult to see myself in the mirror when I know I've been smaller. I'm not looking to be 115 lbs again but I would like to be a healthy 160 - 170 lbs.

Right now - today - I'm looking forward to getting below the 200 lb mark. My new goal will be developed once I've done that.

I could use some friends to help keep me motivated. I'm not looking for the Food Police but friends who know what I'm going through.

eh_dah Kilo Geçmişi


Takip edilen

information
En son tartılma: Haftada 5,4 kg kaybediyor Down
 
myladybug23
En son tartılma: Haftada 0,3 kg alıyor Up
mygranners
En son tartılma: Haftada 0,0 kg kaybediyor Down
 
lbee
En son tartılma: sabit kilo Steady

eh_dah Yemek Kitabı

Kaloriler: 195kcal | Yağ: 14,23g | Karb: 8,77g | Prot: 9,15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
Kaloriler: 93kcal | Yağ: 8,74g | Karb: 1,51g | Prot: 2,62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
Kaloriler: 509kcal | Yağ: 33,39g | Karb: 6,55g | Prot: 44,41g
Steak Fajitas in Lettuce
Great tasting steak fajitas using a lettuce wrap.
Kaloriler: 231kcal | Yağ: 18,61g | Karb: 9,24g | Prot: 8,38g
Eggplant Mini Pizzas
If you are missing pizza, this one is for you.
Kaloriler: 195kcal | Yağ: 15,08g | Karb: 12,35g | Prot: 4,85g
Chocolate Peanut Butter Dessert
A yummy substitute for that Reese's craving.
Yemek Kitabının Tamamını Görüntüle


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