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Değerlendirme:
FatSecret Üyelerinin Ortalama Değerlendirmesi
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If you are missing pizza, this one is for you.
Malzemeler
Talimatlar
- Preheat oven to 400 °F (200 °C).
- Peel eggplant and cut into about 1/2" thick rounds.
- Brush both sides of eggplant with olive oil and sprinkle with salt, pepper, and garlic powder.
- Put eggplant slice in oven for 7 minutes or until browned and tender.
- Top eggplant with pasta sauce (sugar free if available) and mozzarella cheese (and any other topping you might like that is diet friendly).
- Continue to bake eggplant pizzas until the cheese is melted. Serve.
- Note: good for South Beach Phase 1.
541 üye yemek kitabına bu tarifi ekledi.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Değerlendirmeler
per Julia Child to avoid soggy eggplant.... Cut off both ends, slice into 3/4 inch slices, place on double paper towels, sprinkle both sides with salt & let sit for 30 minutes to draw out the liquid. I'm using petite dice tomatoes with Italian herbs added myself instead of sauce (to avoid the sugar). Cheers!
22 Şub 14 üye tarafından: KiwiTollway
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Turned out great! Loved them, but it's important how thick the slices are when it comes to cooking time and done-ness.
19 Eyl 12 üye tarafından: smrowmrow
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I did this for dinner and its does satisfy your craving for pizza...Taste of eggplant takes a little to get used to... I think I'd rather have a wheat pita as a crust...
27 May 10 üye tarafından: Mom2Jade
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This is a delicious alternative if you are hungry for pizza.
05 Şub 10 üye tarafından: mackie_purple
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Ick - tried it and didn't like it! guess I don't like eggplant.
14 Oca 08 üye tarafından: skuzma
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I added fresh basil and skipped the garlic powder. Delicious!
28 Ara 07 üye tarafından: asfaeaf
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Fantastic! It really satisfied my pizza craving!
11 Ara 07 üye tarafından: addmalmom
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I have an eggplant going soft in my refrigerator for lack of imagination. I'm thrilled to have this recipe. Thanks.
27 Kas 07 üye tarafından: Corkonian
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I had these for dinner last night. YUM!!
I used olive oil & spices instead of pizza sauce. I used the convection oven & toasted the slices before topping for a crispier crust.
Thanks for the recipe!
13 Kas 07 üye tarafından: shananagrins
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Tried a couple as a snack. They were fantastic. My eggplant was kinda soggy though. I'm new to using eggplant. Any ideas?
26 Eki 07 üye tarafından: mitch304
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Daha Fazla Tarif Bul
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Öğün Türüne göre Filtre Et
Ana Yemekler
Yan Öğünler
Öğle Yemeği
En Yeni Yemek Tarifleri
Yumuşak, nemli ve lezzetli bir tatlı.
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Lezzetli, yumuşak ve unsuz tarif.
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Yumuşak, lezzetli ve lif açısından zengin.
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Yumuşak, lezzetli ve düşük karbonhidratlı tarif.
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Yemek Tarifi Gönder
Beslenme Özeti:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Eggplant Mini Pizzas bir porsiyonunda 231 vardır.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalori Dağılımı: %70 yağ, %16 karb, %14 prot. |
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Besin Değerleri
Porsiyon Boyutu
porsiyon başı
Enerji
967 kj
231 kcal
Yağ
18,61g
Doymuş Yağ
4,822g
Tekli Doymamış Yağ
11,266g
Çoklu Doymamış Yağ
1,791g
Karbonhidratlar
9,24g
Şeker
4,44g
Fiber
4g
Protein
8,38g
Sodyum
544mg
Kolesterol
18mg
Potasyum
349mg
Kalori Dağılımı:
Karbonhidrat (%16)
Yağ (%70)
Protein (%14)
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*TGD üzerine kurulmuş 2000 kalori
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