mayleesa
Temmuz 2010, tarihinde katıldı
Gönderiler
237
Takip edilen
3
Takipçiler
10
Kilo Geçmişi

Başlangıç Ağırlığı
82,1 kg
Bugüne kadar kayıp: 15,2 kg

Mevcut Ağırlık
97,3 kg
Performans: Haftada 0,3 kg kaybediyor

Hedef Ağırlığı
63,5 kg
Geriye kalan: 33,8 kg
i started atkins/lowcarb last july 2009 at 210lbs and had mostly success with it until recently i just kinda stopped losing. i still worked the plan but i felt like i was getting sloppy with it. my 'new years resolution' of sorts this july 2010 is to hold myslef more accountable and maybe start watching my calorie intake as well. i came to fat secret to use this tool to help me monitor myself and maybe meet some friends along the way for the ride, ones that know what the deal is and maybe trade tips with. support, strength, encouragement, hope, these are all things that i'd like to give and gain on this journey, and by gain i don't mean lbs.....thanks in advance!

mayleesa Kilo Geçmişi


Takip edilen

ALee1968
En son tartılma: Haftada 12,7 kg kaybediyor Down
 
moonlight1631
En son tartılma: Haftada 13,3 kg kaybediyor Down
jutecup
En son tartılma: Haftada 1,1 kg kaybediyor Down
   

mayleesa Yemek Kitabı

Kaloriler: 114kcal | Yağ: 10,07g | Karb: 1,08g | Prot: 4,71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Kaloriler: 83kcal | Yağ: 4,08g | Karb: 4,94g | Prot: 6,55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Kaloriler: 133kcal | Yağ: 4,64g | Karb: 20,44g | Prot: 3,61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
Kaloriler: 106kcal | Yağ: 10,19g | Karb: 1,19g | Prot: 2,90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
Kaloriler: 229kcal | Yağ: 14,02g | Karb: 1,46g | Prot: 23,54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
Yemek Kitabının Tamamını Görüntüle

mayleesa En son Yemek & Egzersizleri


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