recee7691
Nisan 2010, tarihinde katıldı
Gönderiler
26
Takip edilen
6
Takipçiler
7
Kilo Geçmişi

Başlangıç Ağırlığı
90,7 kg
Bugüne kadar kayıp: 3,0 kg

Mevcut Ağırlık
87,7 kg
Performans: Haftada 0,5 kg kaybediyor

Hedef Ağırlığı
68,0 kg
Geriye kalan: 19,7 kg
Well I'm on here like everyone else I guess, which is to lose weight and maintain a healthy lifestyle. I stumbled across this website through the application on my phone and I absolutely love it! I'm able to track my food very easily on my phone, which is a bonus. Prior to, I was writing everything down by good ole' pen and paper. I want to lose about 30 pounds and I will keep on going until I lose and then I will keep on going to maintain. So needless to say, this is a lifelong journey for me. Calories in vs calories out. Simple enough but it took me forever to finally figure that out. So we'll see what the future will hold :)

recee7691 Kilo Geçmişi


Takip edilen

Naiomy
En son tartılma: sabit kilo Steady
 
tneeland
En son tartılma: Haftada 0,8 kg kaybediyor Down
trulara
En son tartılma: Haftada 0,3 kg kaybediyor Down
 
naiyamom
En son tartılma: sabit kilo Steady

recee7691 Yemek Kitabı

Kaloriler: 87kcal | Yağ: 3,43g | Karb: 13,54g | Prot: 1,04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
Kaloriler: 320kcal | Yağ: 12,76g | Karb: 47,30g | Prot: 8,72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
Kaloriler: 135kcal | Yağ: 11,16g | Karb: 5,11g | Prot: 5,88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
Yemek Kitabının Tamamını Görüntüle

recee7691 En son Yemek & Egzersizleri


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