rockgirlnyc
Şubat 2010, tarihinde katıldı
Gönderiler
50
Takip edilen
3
Takipçiler
2
Kilo Geçmişi

Başlangıç Ağırlığı
71,7 kg
Bugüne kadar kayıp: 4,8 kg

Mevcut Ağırlık
76,4 kg
Performans: Haftada 0,0 kg alıyor

Hedef Ağırlığı
54,4 kg
Geriye kalan: 22,0 kg
Hi, I'm Angela. Here's my situation - I used to be pretty petite and went through college as a size 4 or 6. Once I graduated and moved to New York I started eating out a lot and going out a lot and drinking a lot! I gained some weight. Then I fell in love and all of the sudden I had someone to eat with and I gained more weight!

Now I'm going back to the basics - gym and trying to watch what I eat. My goal is to lost 35 pounds.

rockgirlnyc Kilo Geçmişi


Takip edilen

1EffJef
En son tartılma: sabit kilo Steady
 
skinnyinmydreams
En son tartılma: Haftada 0,1 kg kaybediyor Down
sigmoid
En son tartılma: Haftada 0,2 kg alıyor Up
   

rockgirlnyc Yemek Kitabı

Kaloriler: 242kcal | Yağ: 18,66g | Karb: 10,59g | Prot: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Kaloriler: 266kcal | Yağ: 13,33g | Karb: 10,26g | Prot: 27,31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
Kaloriler: 45kcal | Yağ: 0,40g | Karb: 10,46g | Prot: 2,01g
Eggplant Stew
A yummy, filling vegetarian meal.
Kaloriler: 138kcal | Yağ: 1,87g | Karb: 21,97g | Prot: 10,16g
Fresh Pea Soup
An easy "fresh" pea soup using peas which have not been dried like regular split pea soup.
Kaloriler: 80kcal | Yağ: 6,98g | Karb: 4,32g | Prot: 1,36g
Zucchini Noodles
A great pasta substitute.
Yemek Kitabının Tamamını Görüntüle

rockgirlnyc En son Yemek & Egzersizleri


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