stone-chick
Mayıs 2012, tarihinde katıldı
Gönderiler
107
Takip edilen
15
Takipçiler
26
Kilo Geçmişi

Başlangıç Ağırlığı
78,0 kg
Bugüne kadar kayıp: 3,6 kg

Mevcut Ağırlık
81,6 kg
Performans: Haftada 0,2 kg alıyor

Hedef Ağırlığı
61,2 kg
Geriye kalan: 20,4 kg
I am redoing this whole thing. When I began fatsecret I weighed about 179lbs, and I managed to get into the 150's, a few life changes, new medications, falling off the wagon, and quitting smoking and I am almost right back there.
At my very heaviest I weighed 225lbs, and I managed on my own to get to 125lbs. As I have aged and various things I find myself fighting this demon again. I am in it to win it!!!! Go Team!!!

stone-chick Kilo Geçmişi


Takip edilen

Heidijoy
(sadece takipçiler görebilir)
 
mec7790
En son tartılma: Haftada 0,1 kg kaybediyor Down
rallspach
En son tartılma: Haftada 0,3 kg kaybediyor Down
 
Shines27
En son tartılma: Haftada 0,2 kg kaybediyor Down

stone-chick Yemek Kitabı

Kaloriler: 160kcal | Yağ: 9,70g | Karb: 7,18g | Prot: 11,87g
Spinach Quiche
A very simple low carb recipe you can make ahead of time.
Kaloriler: 294kcal | Yağ: 19,17g | Karb: 29,93g | Prot: 5,24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
Kaloriler: 114kcal | Yağ: 10,07g | Karb: 1,08g | Prot: 4,71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Kaloriler: 60kcal | Yağ: 5,03g | Karb: 1,57g | Prot: 3,02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
Kaloriler: 140kcal | Yağ: 11,56g | Karb: 4,69g | Prot: 5,03g
Beef & Bacon Cauliflower Cabbage Rolls
Low carbers would never know there wasn't any rice in these tasty rolls.
Yemek Kitabının Tamamını Görüntüle

stone-chick En son Yemek & Egzersizleri


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