veganfreak
Mayıs 2009, tarihinde katıldı
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Gönderiler
11
Takip edilen
5
Takipçiler
4
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Kilo Geçmişi
Başlangıç Ağırlığı
58,7 kg
Bugüne kadar kayıp:
4,8 kg
Mevcut Ağırlık
63,5 kg
Performans:
Haftada 0,1 kg alıyor
Hedef Ağırlığı
49,9 kg
Geriye kalan:
13,6 kg
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Hello! I'm 5'1" and 128 pounds, looking to get to 110-115. My plan is to try to cut 500 calories a day most days of the week from cutting calories and exercising. I really want to get in shape by my 21st birthday June 20th. Let's see, I'm vegan, graduating from UCLA in June (environmental studies major) and I'm into a lot of music like punk, indie, psychobilly, etc. Hoping to fit into a new swimsuit by June!
The Plan:
Sticking to my Weight Watchers points (19 a day)
Exercising every day an hour to an hour and a half
Getting better at my fitness classes, yoga, pilates, cycling, and kickboxing
Running! And not dying!
Drinking 8 glasses of water a day
Mini-goals:
Lose 1-2 pounds a week
250-500 fewer calories a day
Exercising every day
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 veganfreak Kilo Geçmişi
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