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07 Şubat 2020
Yorum Ekle
06 Şubat 2020
I'm actually surprised I still lost abit of weight, considering the fact that I fell off the wagon for 2 weeks.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
59,6 kg
6,4 kg
9,6 kg
Oldukça İyi
(1 yorum)
Haftada 0,3 kg kaybediyor
01 Şubat 2020
I did nothing but over eat this week😪 on top of that I couldn't go to gym because I got me some bad flu😣. Apart of me got tired of passing all this good food by. I'm not proud.
Yorum Ekle
30 Ocak 2020
So I found myself craving sugar so bad..I'm so embarrassed. I broke all the rules of the road just to get to PnP (it was closing in 10 minutes) once I got to PNP .I ran like a mad woman along the aisles just to get my hands on some vanilla chocolate cake and some chocolate. I ate two big slices with a good cup of milk. At that moment all self discipline and self control went out the window. Was it good?, yeah .Do I regret it? ,absolutely...I could have had grapes or something. I won't even calculate todays calories. I'll do better tomorrow.
(2 yorum)
26 Ocak 2020
may the weightloss and healthy eating Gods forgive for
all that I consumed this weekend 😣. I ate complete
nonsense, the worst part was that I didn't enjoy most of it and was left uncomfortably full.
(9 yorum)
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