katekat Günlüğü, 22 Eki 10

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My scale says that I gained weight. Who gets food poisoning and gains weight? Who starts walking every day and gains weight? Who... okay, so obviously, I do.

However, the good things from this week outweigh (pun intended) the bad. I have been walking. That is good. Other good things I discovered a plethora of good things can be made with cauliflower. I was knocked out of ketosis by something and that something also poisoned me... and I did not take that as an opportunity to binge. So, Yay me!

Oh, and Monday is my birthday. And and...even with the two pound gain (which I am pretty sure is 'cause TOM is coming) I met my birthday goal of losing 28 pounds by my birthday!

132,9 kg Bugüne kadar kayıp: 13,2 kg. Geriye kalan: 42,2 kg. Diyet Takibi: Oldukça İyi.

Haftada 0,9 kg alıyor

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That is awesome!! TOM gets me every month also. :(

22 Eki 10 üye tarafından: krichard2870

You definitely do have a lot of good things to celebrate. Hope your food poisoning is gone? Watch out for the cyber-confetti coming your way on Monday....1.) for your birthday and 2.) for meeting your weight loss goal. Congratulations!

22 Eki 10 üye tarafından: Sandy701


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