Hazırlık Süresi: 30 dakika
Pişirme Süresi: 8 sa
Öğün türü:
Ana Yemekler
Öğle Yemeği
Değerlendirme:
FatSecret Üyelerinin Ortalama Değerlendirmesi
|
üye tarafından: AlgaeGirl ![](https://m.ftscrt.com/static/member/b7108859-307e-47d2-b139-ff32a74de6ce_tiny.jpg)
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
Malzemeler
Talimatlar
- Place chicken on the bottom of a 5-6 quart slow cooker.
- In a bowl, mix together tapioca, stock, orange juice, teriyaki sauce mustard and pineapple. Pour over chicken.
- Cover and cook on low for 7 to 8 hours.
- Add broccoli for last 20 minutes of cooking so broccoli remains crisp.
544 üye yemek kitabına bu tarifi ekledi.
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Değerlendirmeler
The reason the fat content is wrong is that the chicken selected from the database is not skinless. It would be nice if AlgaeGirl could correct that. Since a boneless skinless breast cooks on the stovetop (low simmer) in 20 minutes at most, all day in the crockpot must overcook them badly. Also, adding raw broccoli for the last 20 minutes, in a crockpot on low, will yield...raw broccoli! I suggest using the same ingredients on your stove, with the total recipe taking about 30 minutes and the broccoli added for the last 15...it might be good!
13 Eki 11 üye tarafından: DianaBanana
|
I had read the comments, and decided to try it for myself anyway. I tried a piece or two when it was done, and had to spit it out! If you are interested in something I do suggest that you try it for yourself like I did. But, beware, my husband and I didn't even try to have it for dinner. We had Ramen noodles instead.
15 Mar 11 üye tarafından: BekkaL85
|
Something more than what's posted here is wrong with this recipe. If done according to the directions given it couldn't possibly add up to 410 per serving, with 124 calories from fat. There is no fat listed in this recipe.
27 Tem 10 üye tarafından: Lillian93940
|
With the above comments I won't even try it or waste my $.
23 Nis 10 üye tarafından: The Next Number
|
i would suggest you guys try the general tso recipe and then add orange zest to it...its amazing
25 Şub 10 üye tarafından: blily
|
I didn't like this at all. The chicken seemed overdone and it didn't look anything like the picture. I was very dissapointed and couldn't even feed it to my family. I had high hopes for it too! I waited all day for it. Bummer
03 Oca 10 üye tarafından: kmaxwell08
|
This recipe was not anywhere close to the description or the picture. The chicken comes out mediocre. Would be suitable to put atop a salad but thats about it. Bummer...
08 Eki 09 üye tarafından: zcurtis
|
too much sodium
01 Tem 09 üye tarafından: 5annie6sh
|
|
|
|
|
Bu tarife gözat
Bu tarifi incelemek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
Daha Fazla Tarif Bul
|
Öğün Türüne göre Filtre Et
Ana Yemekler
Öğle Yemeği
En Yeni Yemek Tarifleri
Hafif, lezzetli ve düşük kalorili.
|
30 dakikadan kısa sürede tatlı kahvaltı.
|
Yumuşak, lezzetli ve düşük kalorili.
|
Güzel kokulu, lezzetli ve düşük kalorili tarif.
|
|
Yemek Tarifi Gönder
Beslenme Özeti:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Chicken in Orange Sauce bir porsiyonunda 410 vardır.
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalori Dağılımı: %30 yağ, %17 karb, %53 prot. |
|
Besin Değerleri
Porsiyon Boyutu
porsiyon başı
Enerji
1715 kj
410 kcal
Yağ
13,75g
Doymuş Yağ
3,725g
Tekli Doymamış Yağ
5,256g
Çoklu Doymamış Yağ
2,892g
Karbonhidratlar
17,36g
Şeker
7,62g
Fiber
3,7g
Protein
53,94g
Sodyum
973mg
Kolesterol
140mg
Potasyum
861mg
Kalori Dağılımı:
Karbonhidrat (%17)
Yağ (%30)
Protein (%53)
|
|
*TGD üzerine kurulmuş 2000 kalori
|