blily
Ocak 2010, tarihinde katıldı
Gönderiler
4
Takip edilen
1
Takipçiler
1
Kilo Geçmişi

Başlangıç Ağırlığı
77,1 kg
Bugüne kadar kayıp: 2,3 kg

Mevcut Ağırlık
74,8 kg
Performans: Haftada 0,2 kg kaybediyor

Hedef Ağırlığı
68,0 kg
Geriye kalan: 6,8 kg
I am a 24 year old make up artist from Philadelphia
Ive been dieting and exercising for about 6 years on and off and never achieved any good results. my favorite diet always been 'the south beach' diet and have lost about 8 pounds one time around and gained it all back and more. I know that with diet and exercise I will get the great results Ive been desperately seeking. so this time around I plan to do just that, not depriving myself from carbs but eating healthy. currently I am trying out 'the abs diet' so wish me luck!!!!!

blily Kilo Geçmişi


Takip edilen

nicky dee
En son tartılma: sabit kilo Steady
   

blily Yemek Kitabı

Kaloriler: 25kcal | Yağ: 2,13g | Karb: 1,13g | Prot: 0,84g
Chocolate Pecan Cookies
Gluten free and sugar free cookies.
Kaloriler: 284kcal | Yağ: 4,51g | Karb: 40,42g | Prot: 18,81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
Kaloriler: 248kcal | Yağ: 14,47g | Karb: 28,83g | Prot: 2,84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
Kaloriler: 142kcal | Yağ: 0,87g | Karb: 34,26g | Prot: 2,03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
Kaloriler: 215kcal | Yağ: 3,24g | Karb: 30,30g | Prot: 15,16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
Yemek Kitabının Tamamını Görüntüle

blily En son Yemek & Egzersizleri


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