Değerlendirme:
FatSecret Üyelerinin Ortalama Değerlendirmesi
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Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
Malzemeler
Talimatlar
- For the crust, beat the cream cheese and eggs until smooth.
- Add the cream and 1/2 teaspoon taco seasoning.
- Grease a 9"x13" baking dish; spread half the cheese over the bottom.
- Pour in the egg mixture as evenly as possible. Bake at 375° F (190° C) , 25-30 minutes. Let stand 5 minutes before adding the topping.
- For the topping, brown the hamburger; drain fat.
- Stir in the tomato sauce, chiles, and 3 teaspoons taco seasoning. Spread over the crust and top with remaining cheese.
- Reduce oven to 350° F (175° C) and bake another 20 minutes or so until hot and bubbly. Serve with the toppings of your choice (add additional carbs).
- Note: based on recipe from recipeczar.
641 üye yemek kitabına bu tarifi ekledi.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Değerlendirmeler
I do simpler version of this recipe,, but the looks yummy,, and Is totally Atkins Friendly .
10 May 15 üye tarafından: Tamarah Jo
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Wow! Great recipe. Over the top. A must have. My husband and I loved this recipe, and my husband is hard to please.
16 Eki 13 üye tarafından: Bad Biker Ga
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Love the dish!! I made a mistake not going over the ingredients and the directions twice.I noticed after the fact that I put teaspoon of 3.5 taco seasoning instead of 3.5 tablespoon. need to fix!
Altho, the mistake was made. Everyone loved the dish, it was a hit!!!
02 Mar 13 üye tarafından: oofster
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This is an awesome dish, and it has good flavor. It is also a dish that allows for some different options. My only regret is that the serving portions are just a bit small so I have to have two to fill me up. Which of course doubles the carbs.
19 Oca 12 üye tarafından: dramadr
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This was really good!!!!
11 Oca 12 üye tarafından: Melissasatx
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Melsue, it states above that it makes 8 servings.
05 Oca 12 üye tarafından: tajajo
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Instant family favorite! I made it last night and have invited over a friends family for dinner Sunday so I can make it again. So good! I froze a few so hopefully it'll be ok unfreezing because I plan to make freexzer dinners for later next time too.
05 Oca 12 üye tarafından: Dani_Suave
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Great recipe. I made a few substitutions - added onion to hamburger and used green enchilada sauce in place of green chilies and tomato sauce - amazing!
19 Nis 11 üye tarafından: SueAnn67
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I love this recipe. I have made it several times and it just gets better tasting each time. With meals like this it is easy to eat low carb.
04 May 10 üye tarafından: amamccann
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Really yummy will make again!
03 May 10 üye tarafından: missyjunior
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Bu tarife gözat
Bu tarifi incelemek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
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Daha Fazla Tarif Bul
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Öğün Türüne göre Filtre Et
Ana Yemekler
En Yeni Yemek Tarifleri
Kolay, lezzetli ve orta derecede tatlı.
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Lezzetli, tatlı pişmiş ikram.
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Güzel kokulu, lezzetli ve düşük kalorili tarif.
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Hafif, lezzetli ve düşük karbonhidratlı.
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Yemek Tarifi Gönder
Beslenme Özeti:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Taco Bake bir porsiyonunda 519 vardır.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalori Dağılımı: %76 yağ, %3 karb, %21 prot. |
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Besin Değerleri
Porsiyon Boyutu
porsiyon başı
Enerji
2170 kj
519 kcal
Yağ
43,57g
Doymuş Yağ
23,349g
Trans Yağ
0,868g
Tekli Doymamış Yağ
14,72g
Çoklu Doymamış Yağ
1,504g
Karbonhidratlar
4,49g
Şeker
1,58g
Fiber
0,5g
Protein
27,22g
Sodyum
504mg
Kolesterol
210mg
Potasyum
328mg
Kalori Dağılımı:
Karbonhidrat (%3)
Yağ (%76)
Protein (%21)
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*TGD üzerine kurulmuş 2000 kalori
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