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Ürün:
8 porsiyon(lar)
Öğün türü:
Ana Yemekler
Değerlendirme:
Average FatSecret member ranking FatSecret Üyelerinin Ortalama Değerlendirmesi
üye tarafından: Linnygapa

Taco Bake

Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.

Malzemeler

Talimatlar

  1. For the crust, beat the cream cheese and eggs until smooth.
  2. Add the cream and 1/2 teaspoon taco seasoning.
  3. Grease a 9"x13" baking dish; spread half the cheese over the bottom.
  4. Pour in the egg mixture as evenly as possible. Bake at 375° F (190° C) , 25-30 minutes. Let stand 5 minutes before adding the topping.
  5. For the topping, brown the hamburger; drain fat.
  6. Stir in the tomato sauce, chiles, and 3 teaspoons taco seasoning. Spread over the crust and top with remaining cheese.
  7. Reduce oven to 350° F (175° C) and bake another 20 minutes or so until hot and bubbly. Serve with the toppings of your choice (add additional carbs).
  8. Note: based on recipe from recipeczar.
641 üye yemek kitabına bu tarifi ekledi.
 

Değerlendirmeler 
I do simpler version of this recipe,, but the looks yummy,, and Is totally Atkins Friendly .
user vote
10 May 15 üye tarafından: Tamarah Jo
Wow! Great recipe. Over the top. A must have. My husband and I loved this recipe, and my husband is hard to please.
user vote
16 Eki 13 üye tarafından: Bad Biker Ga
Love the dish!! I made a mistake not going over the ingredients and the directions twice.I noticed after the fact that I put teaspoon of 3.5 taco seasoning instead of 3.5 tablespoon. need to fix! Altho, the mistake was made. Everyone loved the dish, it was a hit!!!
user vote
02 Mar 13 üye tarafından: oofster
This is an awesome dish, and it has good flavor. It is also a dish that allows for some different options. My only regret is that the serving portions are just a bit small so I have to have two to fill me up. Which of course doubles the carbs.
user vote
19 Oca 12 üye tarafından: dramadr
This was really good!!!!
user vote
11 Oca 12 üye tarafından: Melissasatx
Melsue, it states above that it makes 8 servings.
user vote
05 Oca 12 üye tarafından: tajajo
Instant family favorite! I made it last night and have invited over a friends family for dinner Sunday so I can make it again. So good! I froze a few so hopefully it'll be ok unfreezing because I plan to make freexzer dinners for later next time too.
user vote
05 Oca 12 üye tarafından: Dani_Suave
Great recipe. I made a few substitutions - added onion to hamburger and used green enchilada sauce in place of green chilies and tomato sauce - amazing!
user vote
19 Nis 11 üye tarafından: SueAnn67
I love this recipe. I have made it several times and it just gets better tasting each time. With meals like this it is easy to eat low carb.
user vote
04 May 10 üye tarafından: amamccann
Really yummy will make again!
user vote
03 May 10 üye tarafından: missyjunior
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Daha Fazla Tarif Bul

Öğün Türüne göre Filtre Et

Ana Yemekler

En Yeni Yemek Tarifleri

üye tarafından: cturel
Kolay, lezzetli ve orta derecede tatlı.
üye tarafından: zeynoooppp
Lezzetli, tatlı pişmiş ikram.
üye tarafından: bahar.ka
Güzel kokulu, lezzetli ve düşük kalorili tarif.
üye tarafından: rabiaski
Hafif, lezzetli ve düşük karbonhidratlı.

Yemek Tarifi Gönder

Beslenme Özeti:

Taco Bake bir porsiyonunda 519 vardır.
Kalori Dağılımı: %76 yağ, %3 karb, %21 prot.

Besin Değerleri
Porsiyon Boyutu
porsiyon başı
porsiyon başı
Enerji
2170 kj
519 kcal
Yağ
43,57g
Doymuş Yağ
23,349g
Trans Yağ
0,868g
Tekli Doymamış Yağ
14,72g
Çoklu Doymamış Yağ
1,504g
Karbonhidratlar
4,49g
Şeker
1,58g
Fiber
0,5g
Protein
27,22g
Sodyum
504mg
Kolesterol
210mg
Potasyum
328mg
%26
TGD*
(519 kal)
26% TGD
Kalori Dağılımı:
 
Karbonhidrat (%3)
 
Yağ (%76)
 
Protein (%21)
*TGD üzerine kurulmuş 2000 kalori

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