Hazırlık Süresi: 10 dakika
Pişirme Süresi: 15 dakika
Öğün türü:
Tatlılar
Aperatifler
Değerlendirme:
FatSecret Üyelerinin Ortalama Değerlendirmesi
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üye tarafından: honeydew  Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
Malzemeler
Talimatlar
- Mash ripe banana in a bowl.
- Add remaining ingredients and stir.
- Put on baking sheet, in cookie shapes and lightly flatten with a spoon.
- Bake at 350 °F (175 °C) for 9 minutes.
- Flip them after the 9 minutes, turn the oven off, and let them get a little crunchier in the still warm oven for 5 minutes.
514 üye yemek kitabına bu tarifi ekledi.
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 Değerlendirmeler
I real like this and so does my daughter, altered it slightly baking to batches add an extra egg white for protein and in stead of splenda, brown sugar. Grab and go breakfast or snack.
09 Eyl 13 üye tarafından: Kerry123
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I messed them up because I cooked the oatmeal but I don't like the dry oatmeal.
05 Eyl 12 üye tarafından: clearjewel
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I just made these and they are pretty good. I would like them sweeter. (of course) LOL I did use 1/2 cup of splenda and I think the recipe should say to spray the cookie sheet w/oil. They did stick pretty bad. They are not too bad w/coffee or a glass of almond milk they work. :-)
11 Eki 11 üye tarafından: lkd1218
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I think these are wonderful! It took me a bit to figure out that the Splenda amount listed in the recipe is equal to 1/2 cup (or that's what I used). They taste wonderful and I could eat the whole batch at a time...of course I didn't! :)
14 Ağu 11 üye tarafından: skyonline
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These were awesome!!! I'm on Phase one of Fat Smash, so I can't have the splenda, so I just added extra cinnamon. I bet they're even better sweet. It reminds me of banana bread, and it definitely helped kill my craving for something bread-like. I also hate oatmeal plain, so these were perfect! I will be making a lot of these!
03 Haz 11 üye tarafından: staceylynn426
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Ideal for fat smash, especially if you are lookign for new things to do with the oatmeal! I love it.
03 Şub 11 üye tarafından: tonichanise
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THIS WAS AWFUL !!!!!! =(
12 Kas 10 üye tarafından: frankster83
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wasnt really feeling this recipe much it did kill a sweet tooth but i assumed the cookies were goin to be more cruncy i didnt like that doughy taste in the middle...the concept is good tho
20 Oca 10 üye tarafından: blily
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Very tasty! Mine didn't come out crispy though :(...but they tasted very yummy! The only way I got my daughter to eat oatmeal!!!! Awesome!
11 Kas 09 üye tarafından: gburgos1113
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I didn't think these were worth 3 points. They tasted ok, but I will never make them again. 3 points for a little banana oatmeal pancake thing is not a very good use of points.
19 Eki 09 üye tarafından: Redelmom
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Daha Fazla Tarif Bul
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Öğün Türüne göre Filtre Et
Tatlılar
Aperatifler
En Yeni Yemek Tarifleri
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Çiğnenen, lezzetli ve düşük karbonhidratlı kahvaltı veya atıştırmalık olarak.
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Basit, kolay ve düşük karbonhumlu atıştırmalık.
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Kolay, yumuşak ve hızlı yemek tarifi.
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Kolay, tatlı ve lif açısından zengin tarif.
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Yemek Tarifi Gönder
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Beslenme Özeti:
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Oatmeal Banana Bakes bir porsiyonunda 196 vardır.
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Kalori Dağılımı: %13 yağ, %72 karb, %15 prot. |
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Besin Değerleri
Porsiyon Boyutu
porsiyon başı
Enerji
821 kj
196 kcal
Yağ
2,82g
Doymuş Yağ
0,511g
Tekli Doymamış Yağ
0,861g
Çoklu Doymamış Yağ
1,014g
Karbonhidratlar
36,45g
Şeker
6,78g
Fiber
5,2g
Protein
7,84g
Sodyum
160mg
Kolesterol
0mg
Potasyum
294mg
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Kalori Dağılımı:
Karbonhidrat (%72)
Yağ (%13)
Protein (%15)
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*TGD üzerine kurulmuş 2000 kalori
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