Hazırlık Süresi: 30 dakika
Pişirme Süresi: 45 dakika
Değerlendirme:
FatSecret Üyelerinin Ortalama Değerlendirmesi
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üye tarafından: Janelleas  Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
Malzemeler
Talimatlar
- Heat oven to 250 °F (120 °C).
- In large bowl, with an electric mixer at medium speed, beat ricotta and cream cheese until creamy. Add sugar substitute and beat until well combined. Add egg, egg white, half & half, and vanilla; beat until well blended.
- Transfer mixture to 4 (8 oz) ramekins. Place ramekins in a baking dish. Add hot water to baking dish to a depth of 1 inch. Bake until custards are set, about 45 minutes. Remove from water bath and cool on rack.
- Serve chilled or at room temperature, sprinkled with cinnamon.
- Note: based on recipe from South Beach Diet Recharged book.
710 üye yemek kitabına bu tarifi ekledi.
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 Değerlendirmeler
Thank you, thank you thank you! Finally, a great low carb dessert! I did end up having to bake at 375* for about an hour for it to set- that was the only alteration to the recipe that I made.
01 Şub 13 üye tarafından: Bethyboo67
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To make it more Atkins OWL, I'm subbing the high fat versions of cream cheese and heavy whipping cream for the low fat ingredients and adding finely chopped spaghetti squash to try to get that "rice" mouth feel. Get a few veggie carbs that way also.
28 Oca 13 üye tarafından: messamermom
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really good I did the reg ricotta , heavy whip cream and reg cream cheese it is very good ....I will replace the Flan I made before to keep my sweet tooth at bay thank you very much for the recipe
28 Ağu 12 üye tarafından: katmm
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Wonderful dessert. After reading it tastes like rige pudding I decided to put in raisins as well. Then I got to thinking fresh strawberries on top or maybe blueberries inside would also be tasty. The possibilities are endless. One thing I would change if I wasnt adding fruit is maybe a little less sweetness. Thank you for the recipe. I will use it again and again.
21 Oca 12 üye tarafından: petuniak
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Had this at room temp and it was ok....maybe it will be better cold. I think I'll make it again but next time I'll beat the egg whites separately and fold in the cheeses and egg yolk. Also want to try it with agave.
28 Kas 11 üye tarafından: Mik335
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Tastes great and hits that sweet craving. Don't be afraid to try it with other extract flavors other than vanilla. For example, almond extract, orange, and lemon extracts are all great.
12 Eki 10 üye tarafından: Aeroconn
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Ok now I have changed my mind. I don't like this dish hot. However, I love it cold. It was absolutely delish.
05 Ağu 10 üye tarafından: Mkaleokalani
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I made this with heavy cream, regular cream cheese and whole milk ricotta to reduce the carbs. It was delish !!!
19 Tem 10 üye tarafından: RedHolly
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Delicious! Prepared for some of my friends who aren't dieting who thought it was very good as well.
18 Haz 10 üye tarafından: illusion2526
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This was AWESOME and took care of the cravings I was having today.
27 Nis 10 üye tarafından: Desirae
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Daha Fazla Tarif Bul
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Öğün Türüne göre Filtre Et
Tatlılar
En Yeni Yemek Tarifleri
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Hafif ve sağlıklı garnitür.
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Kabarık, lezzetli ve düşük kalorili tarif.
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Lezzetli, tatlı pişmiş ikram.
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Basit, lezzetli ve düşük karbonhidratlı tarif.
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Yemek Tarifi Gönder
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Beslenme Özeti:
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Baked Ricotta Custard bir porsiyonunda 131 vardır.
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Kalori Dağılımı: %38 yağ, %24 karb, %38 prot. |
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Besin Değerleri
Porsiyon Boyutu
porsiyon başı
Enerji
549 kj
131 kcal
Yağ
5,56g
Doymuş Yağ
3,053g
Tekli Doymamış Yağ
1,704g
Çoklu Doymamış Yağ
0,324g
Karbonhidratlar
7,78g
Şeker
2g
Fiber
0,9g
Protein
12,27g
Sodyum
266mg
Kolesterol
70mg
Potasyum
174mg
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Kalori Dağılımı:
Karbonhidrat (%24)
Yağ (%38)
Protein (%38)
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*TGD üzerine kurulmuş 2000 kalori
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