Strawberry Banana Protein Smoothie

Malzemeler

• 1/2 kase plain yogurt
• 1/3 oz dry egg white protein
• 1/2 küçük banana
• 1/2 kase, bütün strawberries
• 1/2 bardak water
• 1 bardak crushed ice
• 1 packet sweetener

Talimatlar

1. Put all ingredients in blender except ice and blend till smooth.
2. If frozen fruit is used you may not need much ice. Add crushed ice to desired thickness. Also adjust sweetness to your taste
3. Note: for fewer calories omit the yogurt and add 1/2 cup water in place of yogurt. Still tastes great!