Grilled Chicken with Green Chili Sauce

Malzemeler

• 50 g lowfat sour cream (1/4 cup)
• 1/4 tsp ground oregano
• 1/2 çay kaşığı black pepper
• 1/4 çay kaşığı salt
• 1/4 kase olive oil
• 4 göğüs, kemik ve derisi çıkartılmış chicken
• 2 limes yield lime juice
• 0,12 cup cilantro (2 tbsp)
• 2 diş garlic, finely chopped
• 1/2 orta boy onion, quartered
• 10 medium tomatillos, husks removed
• 2 jalapeno
• 1/4 bardak water

Talimatlar

1. Combine oil, juice from one lime, oregano, and black pepper in shallow, glass baking dish. Stir.
2. Place chicken breasts in baking dish and turn to coat each side. Cover dish and refrigerate overnight. Turn chicken periodically to marinate it on both sides.
3. Put water, tomatillos, and onion into saucepan. Bring to gentle boil and cook uncovered for 10 minutes or until tomatillos are tender.
4. In blender, place cooked onion, tomatillos, and any remaining water. Add garlic, jalapeño peppers, cilantro, salt, and juice of second lime. Blend until all ingredients are smooth. Place sauce in bowl and refrigerate.
5. Place chicken breasts on hot grill and cook until done. Place chicken on serving platter. Spoon tablespoon of lowfat sour cream over each chicken breast. Pour sauce over sour cream.