Country Ham Breakfast Casserole

Malzemeler

• 1/2 bardak low fat milk
• 3/4 cup fat free egg substitute
• 3/4 cup shredded low fat cheddar cheese
• 3 oz lean ham, diced or chopped
• 1 sap, büyük celery stalk, diced
• 1 kase, parça veya dilimlenmiş button mushrooms
• 3 orta boy spring onions, green & white parts chopped
• 1 erik roma tomato, sliced
• 1/2 orta boy red or green bell pepper, diced
• 3 dilim reduced calorie wheat bread
• 1/4 kase dried bread crumbs

Talimatlar

1. In a 9x9" glass dish, layer bread, 1/2 cup of the cheese, ham, mushrooms, pepper, celery, tomato and scallions. Sprinkle with remaining cheese.
2. Mix milk and egg substitute together and pour over top. Top with bread crumbs.
3. Refrigerate 4 to 6 hours or overnight.
4. Preheat oven to 350 °F (175 °C).
5. Bake for 45 to 60 minutes, or until knife inserted in center comes out clean.
6. Slice into four pieces and serve.