Naiomy Günlüğü, 25 Haz 10

Ok.. woke up too late to get into my wii fit plus routine (YEY I'M NOW OVERWEIGHT AND NO LONGER OBESE)... so i HAVE to find a way to get 30 mins in tonight... it will be a stretch.. but now my elliptical is free from its cage.. so i might try to rock that for a bit.. have a great day everybody!

1141 kcal Yağ: 23,71g | Prot: 62,02g | Karb: 129,51g.   Kahvaltı: splenda, Coffee, water, Special k protein meal bar, grapefruit. Öğle Yemeği: water, dannon light and fit yogurt, Asian Silk Salad Spritzers, beets, carrots, lettuce. Akşam Yemeği: Buttery Spray, feta cheese, nature's own wheat, Low Fat American Cheese, Salmon Burger, water. Aperatifler/Diğer: cranberry juice, red bull, vodka, heineken. devamı için...
2655 kcal Egzersiz: Ayakta Durmak - 2 saat, Ev İşi - 1 saat ve 30 dakika, Egzersiz Makinesi (Orta) - 15 dakika, Taşıt Sürüş - 30 dakika, Masa Çalışmaları - 8 saat, Dinlenme - 3 saat ve 45 dakika, Uyku - 8 saat. devamı için...

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Yorumlar 
That thing told you that you were obese??? I wonder what it would tell me?!? LOL! Anway, yay!!! I'm sooo happy for you! Rock the elliptical, girl! :) 
25 Haz 10 üye tarafından: melmi20
yes.. that bastard thinks i should weigh 124 lbs!... really?.. do u even know wht i'd look like at 124? i don't know either.. probably haven't been that since birth lmao... so yeah.. i was obese up until 169 lbs.. so now i'm over weight.. i thought that the whole time so i guess i can live with that. lol 
25 Haz 10 üye tarafından: Naiomy
My hub is 6'0" and 200, relatively fit, and it always tells him he's overweight (which makes him mad, and he refuses to play with it anymore!) - I think it's calibrated for the typical Asian body, not big boned Americans! 
25 Haz 10 üye tarafından: kelykazelli
I use the wii fit almost every day, I think its great personally. And according to my healthy weight zone (set by my doctor) its calibrated just fine. Though I'm not very muscular so I can imagine that if I i was it would be telling me I was overweight again -.- 
25 Haz 10 üye tarafından: KateFirth
i think its accurate but it also doesn't take into account how much muscle i have.. which my legs are huge and muscle-y (if that's a word).. i know i'm overweight by standards that are set but i can't see me weighing 124! lol.. crazy wii.. i love it though 
25 Haz 10 üye tarafından: Naiomy
Yay!! I just entered the overweight category too...barely! BMI at 29.4. That thing sure can make you feel bad about yourself, but whatev. That's what I'm here for... 
26 Haz 10 üye tarafından: summer_rain529
I'd look at it this way, do everything you can to prove the Wii wrong ; p Otherwise I'd just ignore the thing & get my workout on! Good luck getting the workout time in tonight. The elliptical is awesome!! = ) 
26 Haz 10 üye tarafından: Evil_Angel_Shay
lol.. yeah i thought the belly would go down.. freakin avatar.. but like u said.. i'm just more determined!.. even though i'll never go to where they consider "normal"for me..  
26 Haz 10 üye tarafından: Naiomy

     
 

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