SlimMomof4
Mart 2008, tarihinde katıldı
Gönderiler
5
Takip edilen
0
Takipçiler
0
Kilo Geçmişi

Başlangıç Ağırlığı
83,9 kg
Bugüne kadar kayıp: 0,9 kg

Mevcut Ağırlık
83,0 kg
Performans: Haftada 0,6 kg kaybediyor

Hedef Ağırlığı
77,1 kg
Geriye kalan: 5,9 kg
Single mom of 4 wonderfully awesome kids! Work in the travel industry full-time...and budding entrepreneur by night. My goal is to work from home by fall, when my 2nd youngest starts Kindergarten. Decided on South Beach because it lets me still eat relatively normal and I wouldn't feel so restricted. So far, it's actually helped me eat healthier by incorporating so many veggies into my diet!

SlimMomof4 Kilo Geçmişi

SlimMomof4 Yemek Kitabı

Kaloriler: 122kcal | Yağ: 5,92g | Karb: 11,97g | Prot: 7,23g
Twice Baked Cauliflower
A light yet rich and creamy substitute for mashed potatoes.
Kaloriler: 295kcal | Yağ: 3,14g | Karb: 8,11g | Prot: 56,49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
Kaloriler: 474kcal | Yağ: 11,89g | Karb: 55,22g | Prot: 39,66g
Crockpot Chili
Fast, simple, crockpot chili.
Kaloriler: 249kcal | Yağ: 4,96g | Karb: 28,57g | Prot: 23,41g
Chicken Taco Soup
Flavorful, easy, and high in fiber recipe.
Kaloriler: 201kcal | Yağ: 14,04g | Karb: 10,26g | Prot: 10,71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
Yemek Kitabının Tamamını Görüntüle

SlimMomof4 En son Yemek & Egzersizleri


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