Tarla
Temmuz 2011, tarihinde katıldı
Gönderiler
115
Takip edilen
44
Takipçiler
0
Kilo Geçmişi

Başlangıç Ağırlığı
142,4 kg
Bugüne kadar kayıp: 7,9 kg

Mevcut Ağırlık
134,5 kg
Performans: Haftada 0,1 kg kaybediyor

Hedef Ağırlığı
119,7 kg
Geriye kalan: 14,8 kg


I'm Tarla and I just turned 30. I have a great Husband and 2 beautiful daughters (ages 11 and 16). Weight has always been an issue for me. Ever since I can remember I have been fat and uncomfortable with myself. I have tried so many different diets, you name it, I've tried it, from Weight Watchers to Atkins. Most of them have worked, but I could never stick to them, for whatever reason. I come from a great family who celebrates everything in life with food. Every occasion is a reason to celebrate, which is great, except for my growing hip size. It’s hard to change your family and its traditions, so after years of trying, I finally found the easiest solution, change ME instead. Stop worrying about everyone around me and take care of myself for a change.

I have chosen to change a lot of things about myself, not just my weight. No more excuses. It's time to live my life the way I want to live it not the way my fat tells me to live it. This is my life and I chose to live it from this moment on!



Those who want to do something, find a way.
Those who don't, Find an excuse.

Tarla Kilo Geçmişi


Takip edilen

DairyKing
En son tartılma: Haftada 2,9 kg kaybediyor Down
 
johnelka
En son tartılma: Haftada 1,7 kg kaybediyor Down
jessabridge4444
En son tartılma: Haftada 1,1 kg kaybediyor Down
 
M.Trublu
(sadece takipçiler görebilir)

Tarla Yemek Kitabı

Kaloriler: 242kcal | Yağ: 19,09g | Karb: 12,72g | Prot: 5,58g
Sour Cream Cheesecake
Delicious creamy and wet cheesecake.
Kaloriler: 343kcal | Yağ: 13,72g | Karb: 24,43g | Prot: 30,02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
Kaloriler: 272kcal | Yağ: 9,20g | Karb: 18,84g | Prot: 25,19g
Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.
Kaloriler: 12kcal | Yağ: 0,67g | Karb: 1,26g | Prot: 0,27g
Sichuan Sauce
A sauce that can be used with chicken, shrimp and tofu.
Kaloriler: 176kcal | Yağ: 4,12g | Karb: 12,28g | Prot: 24,08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
Yemek Kitabının Tamamını Görüntüle

Tarla En son Yemek & Egzersizleri


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