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michaelsgirl515
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Kilo Geçmişi
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07 Nisan 2015
Feeling really great. I'm starting to notice a difference in my appearance now, and so are others. It's always nice when someone says "wow, you look great, losing weight?" Also, I finally have that feeling where I know, just know,that I'm going to be successful this time. I feel confident, and I haven't felt that way in a very long time. I did feel a little deprived this past weekend without my beloved wine, but I made it through. I had to open a bottle on Saturday because I needed a cup for cooking, and then it stared at me all night just tempting me, but I didn't give in. I am finally getting to the end of this horrible cold, and the weather is slowly getting better. All in all, I feel blessed. Hope everyone has a wonderful and healthy week :)
(6 yorum)
05 Nisan 2015
Yay, happy Easter to me! Been really good the last few days, and lost the pound I gained plus a little :)
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
75,7 kg
5,5 kg
7,6 kg
Oldukça İyi
(6 yorum)
Haftada 5,7 kg kaybediyor
04 Nisan 2015
So yeah, gained a pound which I expected. Better than I thought; I figured it would be two or three. That being said, I bet I lose some this week since I'm sick, and then back to the gym. Happy Easter everyone!
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
76,5 kg
4,7 kg
8,4 kg
Düşük
(4 yorum)
Haftada 0,3 kg alıyor
03 Nisan 2015
Well FS friends, I was planning on having a great month...but it hasn't started off very well. My parents went home yesterday, so I figured my life could get back to normal (gym and eating), but then BAM! I got sick. I have this horrendous cold/flu, that has really knocked me for a loop. I can barely walk never mind get back to the gym. I am hoping it will only last a couple of days, but it sure feels like a doosy, and with my luck all of the kids will get sick too. Only upside to it is I don't really have much of an appetite. I forced myself to eat some chicken noodle soup and cornbread, but I think I'm going to go home take a double dose of Nyquil and sleep for about 12 hours. I haven't gotten much sleep this last week since my parents were staying with me and were up doing stuff all day while I was trying to sleep, so I'm sure that contributed to my getting sick. Sleep here I come! Hope everyone is else is starting April off right :)
(3 yorum)
01 Nisan 2015
So I think I am going to skip this week's weigh in due to my recent "cheat" days since my parents were here. Honestly, I didn't do too bad during the family get together or at the Casino buffet, but I didn't log anything, and I did have a few martini's. I'm sure I gained at least a couple of pounds, but I'm not going to sweat it. I am aiming for a great April, I am going to try an alcohol free month (meaning no daily glass of wine or anything else), and see if it makes a difference. Not only do I think that the calories are hurting my progress, but honestly it has been a very stressful couple of months between work and family stuff and I have noticed that I have been drinking ALOT more than normal...it's not a problem yet, but these things tend to sneak up on you and I don't think it's exactly healthy to drink in order to relieve stress. In many ways I feel like maybe I have been drinking a little more to compensate for missing food and cigarettes. I know that doesn't make sense since I was basically replacing food calories with drink calories, but I don't know, it was psychological or something. Those of us with addictive tendencies (food, smoking etc.) need to be careful. I certainly don't want to go trade a food and cigarette addiction for an alcohol addiction! Any who...hope everyone is having a good week, stay strong!
(8 yorum)
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