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michaelsgirl515
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13 Nisan 2015
So, I fell off the no alcohol wagon yesterday, but really...it was the first beautiful day of spring and it simply called for a couple of cold beers. I didn't feel too bad though because I got so much exercise; walking, jump roping, kick ball, raking leaves...I could go on and on.
(3 yorum)
11 Nisan 2015
Black coffee...NOPE, some things you just can't sacrifice :)
(1 yorum)
10 Nisan 2015
Another good day today. Not a lot of excercise, but got really good sleep (without nyquil). I feel so blessed lately; blessed to have all of you to support me, to have my husband and kids support me, but most of all knowing that the more I put myself in HIS hands the stonger I become. God Bless, and have a great day everyone :)
(4 yorum)
09 Nisan 2015
Changed my goal weight. I originally didn't want to put the actual goal because I thought seeing such a huge number to lose would discourage me, but I feel so good about my efforts, that I think it will only push me to try harder! 130lbs here I come!
(4 yorum)
08 Nisan 2015
Yesterday was a great day! I didn't feel like going to the gym, so instead my husband and I grabbed a couple of rubber gloves and some trash bags and went for a three mile walk picking up litter on the side of the road. It was great exercise and I really felt like we were doing something nice for our community. And let me tell you, there was a lot of trash!
On another note, no more Nyquil for me...never realized there was like 186 calories in two tablespoons, which is one dose; been taking it for the last few days and, well, grrrr. Also, need to start drinking my coffee black.
(6 yorum)
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