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10 Ocak 2018
Day 9 of my One80 challenge. Feeling really good! Renewed my gym membership yesterday, but they were closed yesterday and today for staff training. Excited to start back to the gym tomorrow!!
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05 Ocak 2018
Cleanse is going well!
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02 Ocak 2018
Back and forth. Lose 5 pounds, gain 7. I'm so tired of the roller coaster. Hubby says he is going to help me this time. I have my meals planned. If my hubby and boys don't want to eat what I'm eating, then hubby will fix them something else. This is where I've always slipped before. It's just easier to eat the bad stuff they're eating rather than eating my healthy stuff. Also, not eating out with the work girls anymore. I just don't make healthy choices when I do. I will prep my meals ahead, I will pack breakfast, lunch and snack for work, and I will no longer carry money with me to work. Can't eat out if I have no money! lol
Also, getting back to my exercise. Can't quite afford that gym membership yet, so I will have to make myself work out at home. I can do this!
I started my One/80 challenge today with my Advocare buddies. Also started an 8-week weight loss challenge at work. $10 to enter, and the winner gets all the money. Have to beat my boss! He wins every year because he eats nothing but cereal. lol I have got to stay strong and prove that a healthy diet combined with exercise is better than his silly cheerios diet. Anyway, here's to the beginning of a new year, new motivation, new habits and a better, healthier life!
(1 yorum)
13 Kasım 2017
Been eating anything and everything for a while now. I weighed 220 last week, which is the highest I have been in a looooonnnngggg time. I can't believe I lost that much control! :(
I think the only reason I'm down almost 4 pounds from last Monday is because I had a little stomach bug over the weekend and didn't eat much, but drank lots of water. But, I'm back with a new determination. I've started a cleanse this morning--really overdue for one--and am ready to get this off! My body desperately needs a cleanse and gut health improvement.
The only way to get back my self control and determination is to do it. I can't wish it back, I just have to keep trying. So, that's what I'm doing. Day one of regaining self-control and changing my life!
Have a great day everyone!!
(16 yorum)
29 Eylül 2017
Down 6.8 pounds this week! I'm exhausted but I still have two work days left. Planning an early bedtime tonight!!
(3 yorum)
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