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17 Ağustos 2024
Happy Saturday peepers! Hope everyone is enjoying their weekend. I went out and ate way too many calories yesterday but woke up and thankfully no gain. Workouts must be keeping me in check (thank GOD).
So turns out August's full moon on Monday will be a rare(ish) super blue moon! Im excited about that (moon lover) and hope we have clear skies as I need to see some moonshine (haha!) and hopefully that extra draw of gravitational pull will enhance the upcoming fast! So hope so! We'll see....
Keeping calories in check til then and focusing on high protein.
Hope everyone has the loveliest day and a great weekend! xo
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
64,4 kg
21,8 kg
0,9 kg
Oldukça İyi
(10 yorum)
sabit kilo
16 Ağustos 2024
(9 yorum)
16 Ağustos 2024
Good morning! Sun is shining and its been a leisurely wake up for me this morning. Felt a little bleh first thing but much improved over yesterday's muscle aches. Noticed Im building calf and thigh muscles. Happy dance here! ☺️ Overall positive progress forward, slow but steady and I'm good with that. Being strong, healthy and happy is the best feeling in the world. Stay the course.
Hope everyone is having a great morning and a Happy Friday. Reach for the stars not the cookie jars! 🌟💪xo
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
64,4 kg
21,8 kg
0,9 kg
Oldukça İyi
(5 yorum)
sabit kilo
15 Ağustos 2024
(11 yorum)
15 Ağustos 2024
(3 yorum)
Windy Day Kilo Geçmişi
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