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08 Haziran 2017
Was so looking forward to getting my fitbit today and its not working. going to have to return it. grrrr
(1 yorum)
06 Haziran 2017
well that's me down a size in uniform if I can get to a medium I will be happy for now anyway. feeling allot better now that I have lost a bit of weight. work mates still being arses excuse the language the reason I'm loosing is I am sticking to it not eating a healthy meal and then eating cakes and sweets. just coz they aren't getting results. don't try and put me down which I told a few didn't go down well that lol. hope everyone has a good week xx
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05 Haziran 2017
That's me back on track had a week off the diet ate what I wanted within reason and drank quite a bit of whiskey. when I looked up one of the drinks I had there was a whopping 200 calories per drink I had quite a few of them. the bottle is now at the back of my press lol. been back on my diet for 3 days and doing good making sure I do 12000 steps per day while working it's not a problem. I dont wake the lift unless I have to go with a resident and if anything doing I'm the first one to jump too it. also doing longer walks and planning on doing more workouts. today a friend and me were ment to do a 10 k walk but it's lashing out so she canceled and I don't own waterproof clothing so still debating on weather to do it myself. hope everyone had a good weekend
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02 Haziran 2017
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02 Haziran 2017
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