Kayıt Ol
|
Oturum Aç
Türkiye
Ara:
Yemekler
Yemek Tarifleri
Sağlık
Üyeler
Benim FatSecret
Yemekler
Yemek Tarifleri
Sağlık
Topluluk
Topluluk
Üyeler
befriender
Günlük
befriender Günlüğü
befriender Profili
|
Kilo Geçmişi
41 - 45 / 52
Sayfa:
Önceki
...
5
6
7
8
9
10
11
Sonraki
15 Mayıs 2017
chicken flavoured bulgur wheat with peppers topped with peri-peri chicken
(7 yorum)
14 Mayıs 2017
Got myself raspberry ketones on Friday been taking them for 3 days now. I am noticing a difference already im not eating us much not been able to finish a meal, its helping me keep fuller for longer. also taking advance multivitamins and minerals and complete vitamin b complex not feeling as tired as I was.
Yorum Ekle
14 Mayıs 2017
cajun steak veg potatoes and mushrooms 410 calories
Yorum Ekle
14 Mayıs 2017
King prawn with Peri peri on dark Ryvita 156 calories
Yorum Ekle
11 Mayıs 2017
Feeling good this week, work was really busy made sure I kept moving all day by finding any job possible to do. got to the point my workmates were telling me to sit down for a while. That's me on annual leave for 11 days. Much needed. GOing to revise my diet over the next few days. I am finding it hard to go to the toilet so much so that I had to take a dulcolax. I thought I was eating enough fibre but mustn't be. Im looking for recipe's for low calorie and high fibre meals. anyone have any ideas.
(2 yorum)
befriender Kilo Geçmişi
Tam Geçmişi Görüntüle