Hazırlık Süresi: 30 dakika
Pişirme Süresi: 15 dakika
Öğün türü:
Mezeler
Yan Öğünler
Aperatifler
Değerlendirme:
FatSecret Üyelerinin Ortalama Değerlendirmesi
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üye tarafından: ImLuuvd ![](https://m.ftscrt.com/static/member/bf40e6e8-f9d4-470b-bf04-bf7181033ff3_tiny.jpg)
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Malzemeler
Talimatlar
- Pre-heat oven to 375° F (190° C).
- Pour olive oil on cookie sheet and sprinkle with the garlic powder. Swoosh the cookie sheet around to mix and coat the sheet well.
- Slice eggplant into about 1/4" or 1/8" thick rounds, depending on your taste and kitchen tools.
- Place eggplant slices on cookie sheet. Rub each slice into the olive oil and garlic powder coated cookie sheet, then turn each slice over and rub around to coat the other side.
- Sprinkle lightly with half of the Italian seasoning and parmesan cheese. Turn over gently and sprinkle remaining Italian seasoning and parmesan cheese on other side of rounds.
- Bake for about 10 to 15 minutes, depending on thickness, on each side. (Turn over when browned on the bottom).
- Note: this is a recipe you really need to watch cooking to see how well it is browning. They are done when they look caramelized on each side.
1558 üye yemek kitabına bu tarifi ekledi.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Değerlendirmeler
I'm excited to try this. I really haven't done anything with eggplant yet.
30 Nis 09 üye tarafından: Janet52
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I'm in love!!!!!
03 Mar 09 üye tarafından: Niki13
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Fun side dish. I had these with my mushroom stuffed turkey burger last night. Went over well with the boyfriend, and were really tasty! Thanks.
22 Oca 09 üye tarafından: JLM83
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I love making these and other veggie chips.
19 May 08 üye tarafından: sararay
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Would this be 2 points for the entire eggplant? I'm not too good at calculating points!!
06 May 08 üye tarafından: Kenyetta
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I enjoyed the taste. I think you could do the same with zucchini.
07 Nis 08 üye tarafından: Girl_Illa
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awesome idea!! but i'll use real garlic instead of the powdered :)rub it in like when i make bruschetta!
12 Mar 08 üye tarafından: smallboned
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i just discovered (tasted) them finally! can't wait to try this recipe! thanks for sharing!
03 Mar 08 üye tarafından: cindyshine
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They didn't come out crispy rather soggy. I don't think I am a big eggplant fan sorry!
17 Oca 08 üye tarafından: sierra.berryman
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For me they weren't crunchy like a potato chip, but they weren't soft. I guess if I had to describe mine, it would be like a lightly done piece of toast. I sliced mine pretty thin using a mandolin slicer. They did not save well. Hope that helps.
10 Oca 08 üye tarafından: ImLuuvd
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Bu tarife gözat
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Daha Fazla Tarif Bul
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Öğün Türüne göre Filtre Et
Mezeler
Yan Öğünler
Aperatifler
En Yeni Yemek Tarifleri
Hafif, lezzetli ve düşük kalorili.
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Ağzınızda eriyen lezzetli bir tarif.
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Lezzetli, tatlı pişmiş ikram.
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Basit, kolay ve düşük karbonhumlu atıştırmalık.
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Yemek Tarifi Gönder
Beslenme Özeti:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Eggplant Chips bir porsiyonunda 123 vardır.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalori Dağılımı: %49 yağ, %35 karb, %16 prot. |
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Besin Değerleri
Porsiyon Boyutu
porsiyon başı
Enerji
516 kj
123 kcal
Yağ
7,25g
Doymuş Yağ
2,127g
Tekli Doymamış Yağ
4,012g
Çoklu Doymamış Yağ
0,719g
Karbonhidratlar
11,58g
Şeker
4,6g
Fiber
6,4g
Protein
5,24g
Sodyum
131mg
Kolesterol
7mg
Potasyum
449mg
Kalori Dağılımı:
Karbonhidrat (%35)
Yağ (%49)
Protein (%16)
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*TGD üzerine kurulmuş 2000 kalori
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