Hazırlık Süresi: 10 dakika
Pişirme Süresi: 30 dakika
Değerlendirme:
FatSecret Üyelerinin Ortalama Değerlendirmesi
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üye tarafından: GloKersh
Caramelized Onion Pork Chops
Caramelized onions give flavor to these easy to make pork chops.
Malzemeler
Talimatlar
- Rub chops with 2 teaspoons seasoning salt and 1 teaspoon pepper, or to taste.
- In a skillet, heat oil over medium heat. Brown pork chops on each side.
- Slice the onions into strips. Add the onions and water to the pan. Cover and reduce heat, and simmer for 20 minutes.
- Turn chops over, and add remaining salt and pepper.
- Cover, and cook until water evaporates and onions turn light to medium brown.
- Remove chops from pan, and serve with onions on top.
441 üye yemek kitabına bu tarifi ekledi.
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Değerlendirmeler
If you would pound your chops, they would be tender.
19 May 13 üye tarafından: graciesnana
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I was extremely disappointed with this recipe. After reading a majority of good reviews i had high hopes. it was FLAVORLESS!! the chops were dry, and everything just tasted boiled. caramelized? no. boiled onions and chops.
09 Eki 12 üye tarafından: lcoreo5
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I used bone-in pork chops and they remained very moist. I used a different seasoning (Adobe Seasoning Mix) instead of just the salt and pepper and also added a couple of Thai chilies in the water to add a hint of spice. These were the best chops I remember having. It took a while for the water to evaporate but it's worth waiting for that to happen.
25 Nis 12 üye tarafından: tbonesio
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Chops tend to dry out real easy I would opt for a Chicken Thighs
09 Nis 12 üye tarafından: josh silverman
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Have made this several times and it is flavourful and tender. Always a hit.
13 Şub 12 üye tarafından: romnow
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My pork chops were just right, the water never fully evaporated but the flavor was great. I also used evoo instead of veg oil, and I always use a lot of onion.
08 Şub 12 üye tarafından: Shigatsumoon
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Great flavor and very tender. They came out great and the whole family loved them over my previously extra dry chops.
12 Oca 12 üye tarafından: Jbutterflymillan
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Delicious. I added 1/2 a large vidalia to the one regular onion. I also simmered the chops uncovered so the reducing of the liquid happened faster.
25 Tem 11 üye tarafından: debphotog
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My pork chops were a little tough and the water never evaporated but the flavoring was great. I also used evoo instead of veg oil.
24 Nis 10 üye tarafından: Jaxsmom
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The flavor was very good. I would add extra onion next time. The onion cooked down to nothing by the time the water evaporated. But very good otherwise
31 Tem 09 üye tarafından: bertran6
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Daha Fazla Tarif Bul
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Öğün Türüne göre Filtre Et
Ana Yemekler
En Yeni Yemek Tarifleri
Kolay, lif oranı yüksek ve lezzetli atıştırmalık.
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Basit, sağlıklı ve düşük karbonhidratlı tarif.
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Lezzetli, sağlıklı ve lif açısından zengin.
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Güzel kokulu, lezzetli ve düşük kalorili tarif.
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Yemek Tarifi Gönder
Beslenme Özeti:
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Caramelized Onion Pork Chops bir porsiyonunda 212 vardır.
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Kalori Dağılımı: %45 yağ, %8 karb, %47 prot. |
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Besin Değerleri
Porsiyon Boyutu
porsiyon başı
Enerji
887 kj
212 kcal
Yağ
10,32g
Doymuş Yağ
2,578g
Trans Yağ
0,075g
Tekli Doymamış Yağ
4,716g
Çoklu Doymamış Yağ
1,45g
Karbonhidratlar
4,2g
Şeker
1,22g
Fiber
0,8g
Protein
24,68g
Sodyum
204mg
Kolesterol
65mg
Potasyum
575mg
Kalori Dağılımı:
Karbonhidrat (%8)
Yağ (%45)
Protein (%47)
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*TGD üzerine kurulmuş 2000 kalori
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