Değerlendirme:
FatSecret Üyelerinin Ortalama Değerlendirmesi
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üye tarafından: memauss  Zuppa Toscana
A slimmed down version of the wonderful Olive Garden recipe.
Malzemeler
Talimatlar
- In a skillet over medium-high heat, brown sausage, breaking into small pieces as you fry it; drain, set aside.
- In a skillet over medium-high heat, brown bacon; drain, set aside.
- Place water, broth, potatoes, garlic, and onion in a pot; simmer over medium heat until potatoes are tender.
- Add sausage and bacon to pot; simmer for 10 minutes.
- Add kale and cream to pot; season with salt and pepper; heat through.
158 üye yemek kitabına bu tarifi ekledi.
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 Değerlendirmeler
Yes. Used turkey bacon as well as to cut down the fat. This is an okay soup. I put far more kale than all other vegetables as it is vitamin rich. It turned out more like stew which was find with me. It was not as flavorful as Olive Garden, but I am sure lots less calories. Close Second!
27 Mar 12 üye tarafından: TAZPEZMOM
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Great! Easy to make and delicious! Very Filling
21 Şub 11 üye tarafından: RS1124
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this is NOT low fat! whipping cream? And bacon?
Not if you want to lose weight....
07 Şub 11 üye tarafından: gillian56
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Turned out really well, but I used about 6 oz of bacon and only about 2/3 c cream- it really didn't need more than that. It would be nice to know serving size- I'm just estimating about 1 1/2 c and if I'm a little over, I'm not too worried because I lightened it up a bit. Seems like it made more than 10 cups, so 1 cup servings would be a bit low.
07 Şub 11 üye tarafından: gnat824
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OMG...This is so good...I was very surprised at how close it was to the recipe that Olive Garden makes....I will keep this one for sure:)
24 Eki 10 üye tarafından: Robin H
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I love this soup from Olive Garden, and get it everytime instead of salad. I am eager to try it. I don't care for ground turkey, so I don't know what to do about the turkey sausage? Maybe I would like it even though I don't care for the ground turkey.
06 Oca 09 üye tarafından: momma2livinjoshb
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YUM-O!!! This was delish...my family ate it ALL, down to the last drop! We substituted turkey bacon to make it less high in fat...but it was still just as tasty! Thank You!!!
09 Kas 08 üye tarafından: gjsusa
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this is so good my whole family loves it!
14 Nis 08 üye tarafından: memauss
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Bu tarife gözat
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Daha Fazla Tarif Bul
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Öğün Türüne göre Filtre Et
Çorbalar
En Yeni Yemek Tarifleri
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Kolay, lezzetli ve orta derecede tatlı.
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Hafif ve sağlıklı garnitür.
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Kolay, lif oranı yüksek ve lezzetli atıştırmalık.
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Hafif, lezzetli ve düşük karbonhidratlı.
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Yemek Tarifi Gönder
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Beslenme Özeti:
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Zuppa Toscana bir porsiyonunda 265 vardır.
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Kalori Dağılımı: %48 yağ, %27 karb, %25 prot. |
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Besin Değerleri
Porsiyon Boyutu
porsiyon başı
Enerji
1108 kj
265 kcal
Yağ
14,22g
Doymuş Yağ
4,237g
Tekli Doymamış Yağ
3,575g
Çoklu Doymamış Yağ
1,736g
Karbonhidratlar
17,96g
Şeker
2,86g
Fiber
2,1g
Protein
16,91g
Sodyum
1146mg
Kolesterol
60mg
Potasyum
676mg
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Kalori Dağılımı:
Karbonhidrat (%27)
Yağ (%48)
Protein (%25)
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*TGD üzerine kurulmuş 2000 kalori
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