Hazırlık Süresi: 30 dakika
Pişirme Süresi: 15 dakika
Öğün türü:
Mezeler
Yan Öğünler
Aperatifler
Değerlendirme:
FatSecret Üyelerinin Ortalama Değerlendirmesi
|
üye tarafından: ImLuuvd ![](https://m.ftscrt.com/static/member/bf40e6e8-f9d4-470b-bf04-bf7181033ff3_tiny.jpg)
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Malzemeler
Talimatlar
- Pre-heat oven to 375° F (190° C).
- Pour olive oil on cookie sheet and sprinkle with the garlic powder. Swoosh the cookie sheet around to mix and coat the sheet well.
- Slice eggplant into about 1/4" or 1/8" thick rounds, depending on your taste and kitchen tools.
- Place eggplant slices on cookie sheet. Rub each slice into the olive oil and garlic powder coated cookie sheet, then turn each slice over and rub around to coat the other side.
- Sprinkle lightly with half of the Italian seasoning and parmesan cheese. Turn over gently and sprinkle remaining Italian seasoning and parmesan cheese on other side of rounds.
- Bake for about 10 to 15 minutes, depending on thickness, on each side. (Turn over when browned on the bottom).
- Note: this is a recipe you really need to watch cooking to see how well it is browning. They are done when they look caramelized on each side.
1558 üye yemek kitabına bu tarifi ekledi.
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Değerlendirmeler
bad thing I cant stop eating! delicious
15 Haz 21 üye tarafından: Dela68
|
These did taste good, but I was expecting them to be crunchy. Not even close. :(
08 Oca 15 üye tarafından: melvettawright
|
More addictive than chocolate!
17 Mar 14 üye tarafından: Pete Za
|
ALmost as good as the fried!
10 Mar 14 üye tarafından: CeeElle
|
I made these using an egg wash instead of the oil and they were devoured! Not one came back home with me. One person doesn't like eggplant and she asked me to make them again.
07 Oca 14 üye tarafından: dboza
|
Great snack! I used olive oil spray and sprinkled the seasonings on top. Easy and delicious.
31 Oca 13 üye tarafından: Sandi128
|
Good until I covered them to eat them later, then they were terrible.
04 Ağu 12 üye tarafından: elenakrystal
|
these sound delish! i will try these soon. there is this spray pump thing at bed bath and beyond that i use...its healthier than those store bought ones with propelant... i think they have that... up anyways, the lid goes on and you pump it up and down and then you spray whatever u need. its great.
15 May 12 üye tarafından: Tamara84
|
Great recipe. I can't wait to try. Good combo of appealing items - eggplant & parmasan yummy!!!!
03 Mar 12 üye tarafından: suddenlypurple
|
I love this recipe, but it seems the eggplant soaks the olive oil. Gotta figure out how to reduce the oil. I am still hooked on it.
28 Şub 12 üye tarafından: adavis0809
|
|
|
|
|
Bu tarife gözat
Bu tarifi incelemek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
Daha Fazla Tarif Bul
|
Öğün Türüne göre Filtre Et
Mezeler
Yan Öğünler
Aperatifler
En Yeni Yemek Tarifleri
Yumuşak, lezzetli ve lif açısından zengin.
|
Lezzetli, sağlıklı ve lif açısından zengin.
|
Tadı harika ve nemli.
|
Tatlı, çiğneme gerektiren ve sağlıklı atıştırmalık.
|
|
Yemek Tarifi Gönder
Beslenme Özeti:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Eggplant Chips bir porsiyonunda 123 vardır.
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalori Dağılımı: %49 yağ, %35 karb, %16 prot. |
|
Besin Değerleri
Porsiyon Boyutu
porsiyon başı
Enerji
516 kj
123 kcal
Yağ
7,25g
Doymuş Yağ
2,127g
Tekli Doymamış Yağ
4,012g
Çoklu Doymamış Yağ
0,719g
Karbonhidratlar
11,58g
Şeker
4,6g
Fiber
6,4g
Protein
5,24g
Sodyum
131mg
Kolesterol
7mg
Potasyum
449mg
Kalori Dağılımı:
Karbonhidrat (%35)
Yağ (%49)
Protein (%16)
|
|
*TGD üzerine kurulmuş 2000 kalori
|